Tour Info:
2 Days 1 Night Yoga Retreat Package
Operation Head:
RAISHA SIMKHADA
+9779810650405 (Whatsapp/Viber)
This retreat will help to gather one's health back and do to their normal schedules easily. Yoga, Meditation and other experiences of this retreat will help you gather some new things and apply them in your life.
Outline Itinerary ( 2 Days )
Day 1 : Arrival Day
Before 02:00 pm – Check in; Room Arrange and Rest
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Bhakti Yoga (Prayer/ Chants), Spinal Asana/Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation)
07:00 - 07:30 pm – Dinner and Herbal Tea
07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants),
Trataka (Concentrated Gaze) and Discussion
08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice
10:00 pm – Bed Time (Lights out)
Day 2 : Check Out Day
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 7:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 – 08:30 am – Hatha Yoga Class
08:30 - 10:00 am – Breakfast and Herbal Tea
10:30 – 11:30 am – Sound Healing/Ayurvedic Massage
12:00 - 02:00 pm – Check Out
| Include |
|---|
| Hotel pick-up and drop-off |
| Accommodation; Attached Bathroom with Hot & Cold shower |
| Dinner on first day and breakfast on second day |
| One Hatha Yoga & Dhyana Yoga (Meditation) |
| Sound Healing/ Ayurvedic Massage |
| Exclude |
|---|
| All excursions out of the center including meals taken off-site |
| All personal expenses |
| Extra meals (available at an extra charge) |
| Extra Therapies (available at an extra charge) |
Himalayan Social Journey
Himalayan Social Journey has come up with exclusive packages based on travelers' budgets in Nepal, India, Tibet, and Bhutan with the slogan," Ecstasy is within you, safety the first."
Our Contact
House No 244, Buddha Tole Marg, Kumari Club, Shorakhutte
[email protected]
+977-01-4952211, +977-9865452271(Whats app)