Tour Info:
Day Yoga Package
Operation Head:
RAISHA SIMKHADA
+9779810650405 (Whatsapp/Viber)
We have a special day package for those who don’t have time to stay package with us.
Outline Itinerary ( 1 Days )
Day 1 : Day Schedule
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 - 08:45 am – Bhakti Yoga (Prayer/ Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)
9:00 - 10:00 am – Breakfast and Herbal Tea
11:00 - 01:00 pm – Ayurvedic Massage, Helping & Cooking in Kitchen, and Self Study
01:00 - 02:00 pm – Lunch and Herbal Tea
02:30 – 05:30 pm – Sound Healing & Self Exploration
05:30 - 05:45 pm – Herbal Tea
05:45 - 07:00 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/ Suryanamaskar, Yoga-nidra, Mudra, Dhyana Yoga (Meditation)
| Include |
|---|
| Hotel pick-up and drop-off |
| Breakfast and Lunch with Herbal Tea |
| Ayurvedic Massage |
| A bottle of drinking water |
| Exclude |
|---|
| Personal Expenses |
| Extra meals |
Himalayan Social Journey
Himalayan Social Journey has come up with exclusive packages based on travelers' budgets in Nepal, India, Tibet, and Bhutan with the slogan," Ecstasy is within you, safety the first."
Our Contact
House No 244, Buddha Tole Marg, Kumari Club, Shorakhutte
[email protected]
+977-01-4952211, +977-9865452271(Whats app)