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TripAdvisor · Travelers’ Choice 2026

Gokyo Ri & Everest Base Camp Trek — 17 Days

5.0(12)

Everest Base Camp and the turquoise Gokyo Lakes in one 17-day trek — Kala Patthar, the Cho La Pass and the legendary sunrise from Gokyo Ri. From $1,100.

Duration
17 Days
16 nights
Max Altitude
5,545 m
Highest point
Difficulty
Strenuous
4 out of 5
Group Size
2–14
people
Best Season
Feb, Mar, Apr, May, Jun, Sep, Oct, Nov and dec.
Activity / Day
5-7 Hrs Walking

Trip Highlights

  • Two crown jewels of the Khumbu in one trek — Everest Base Camp and the turquoise Gokyo Lakes
  • Sunrise from Kala Patthar (5,545 m) — the classic close-up of Everest's summit pyramid
  • Climb Gokyo Ri (5,357 m) — for many trekkers, the single finest viewpoint in Nepal
  • Cross the Cho La Pass (5,420 m), a true high-mountain crossing between the two valleys
  • Visit the rarely seen 5th and 6th Gokyo Lakes beneath Cho Oyu
  • Walk beside the Ngozumpa Glacier — the longest glacier in the Himalayas
  • Tengboche Monastery, Namche Bazaar and the living Sherpa culture of the Khumbu
  • 17 days with two acclimatisation days — a safe, gradual ascent profile

Trip Overview

Most trekkers must choose between the two great destinations of the Khumbu: Everest Base Camp, the most famous trek on earth, or the Gokyo Lakes, the most beautiful corner of the region. The Gokyo Ri & Everest Base Camp Trek refuses to choose. In 17 days it links both — reaching Base Camp and Kala Patthar first, then crossing the 5,420 m Cho La Pass into the Gokyo valley for the turquoise lakes and the legendary summit panorama of Gokyo Ri.

The route follows the classic trail through Namche Bazaar, Tengboche Monastery and Dingboche, with two built-in acclimatisation days. From Lobuche you reach Everest Base Camp at 5,364 m, walking the edge of the Khumbu Glacier to the foot of the Icefall, and climb Kala Patthar (5,545 m) at dawn for the definitive close-up of Everest's summit pyramid.

Then the trek leaves the crowds behind. The crossing of Cho La Pass — a pre-dawn start, a steep climb and a small glacier traverse — delivers you into a different world: the Gokyo valley, where a chain of six glacial lakes glows impossibly blue beneath Cho Oyu. The itinerary includes a visit to the remote 5th and 6th lakes, which most Gokyo treks skip, before the sunrise climb of Gokyo Ri (5,357 m) — Everest, Lhotse, Makalu and Cho Oyu in a single sweep, with the lakes and the vast grey Ngozumpa Glacier below. Many who have stood on both say it beats the view from Kala Patthar.

Graded 4/5, this is a demanding trek — eleven days above 3,400 m and one serious pass crossing — but the two acclimatisation days and gradual profile make it achievable for any fit, well-prepared trekker. There is no technical climbing; micro-spikes are used on the Cho La glacier in colder months.

Best seasons: March–May and October–November. Cho La is usually snowbound and harder from December to February; the monsoon obscures the views from June to August.

About the Lukla flight: During peak seasons (March–May and October–November), regulations require flights to Lukla to depart from Ramechhap (Manthali) Airport — roughly 4–5 hours from Kathmandu by road. HSJ arranges a vehicle departure at 1:00–2:00 AM to reach Ramechhap in time for the early morning flight. During the off-season, flights depart directly from Kathmandu in 35 minutes.

Choosing your Everest trek? The classic Everest Base Camp Trek (14 days) skips the pass and the lakes, while the Everest Three Passes Trek (19 days) adds Kongma La and Renjo La for the complete circuit. Contact us and we will help you choose.

A Typical Day on the Trek

Breakfast is served by 7:00 am and most days start walking by 7:30–8:00 am to use the clear morning skies. Standard days cover 8–12 km in 5–6 hours with lunch at a teahouse mid-route, arriving by mid-afternoon to rest and recharge before dinner at 6:00–7:00 pm.

Three mornings are different: the Everest Base Camp day, the pre-dawn Kala Patthar climb, and the Cho La crossing — each starts between 4:00 and 5:00 am by headlamp. Your guide checks everyone's oxygen saturation daily with a pulse oximeter. Lights-out is by 9:00 pm; above 4,000 m, sleep is the best acclimatiser there is.

Day-by-Day Itinerary

17 days·max 5,545 m
1
Day 1

Your HSJ representative meets you at Tribhuvan International Airport and transfers you to the Himalayan Suite Hotel. The rest of the day is free to rest or explore Thamel. In the evening your guide conducts a full trek briefing — permits, gear check, daily schedule and what to expect over the next two and a half weeks.

Stay Himalayan Suite Hotel, Kathmandu
2
Day 2

Fly 35 min + Trek 3–4 hrs

An early transfer for the 35-minute flight to Lukla (2,840 m) — one of the world's most dramatic airstrips, perched on a Himalayan ridgeline. From Lukla the trail descends gently through pine forest along the Dudh Koshi River to Phakding, crossing the first of many suspension bridges.

Stay Khumbu Inn or similar, Phakding
3
Day 3

Trek 6–7 hrs

The trail follows the Dudh Koshi upstream, enters Sagarmatha National Park at Monjo and crosses the Hillary Suspension Bridge before the sustained 800 m climb to Namche Bazaar — the trading heart of the Khumbu. On a clear afternoon, the first views of Everest appear above the ridgeline.

Stay Hotel Sherpaland or similar, Namche Bazaar
4
Day 4

Hike 3–4 hrsAcclimatisation

A rest day built around the climb-high-sleep-low principle. The morning hike ascends to the Hotel Everest View (3,880 m) for an unobstructed panorama of Everest, Lhotse and Ama Dablam. The afternoon is free for Namche's Sherpa Culture Museum, the market and bakeries.

Stay Hotel Sherpaland or similar, Namche Bazaar
5
Day 5

Trek 5–6 hrs

The trail traverses the high ridge above the Dudh Koshi with Ama Dablam commanding the skyline, then drops to the river and climbs through forest to Tengboche Monastery — the largest in the Khumbu, set against a 270-degree mountain panorama. A short descent through rhododendron forest leads to the quieter village of Deboche.

Stay Rivendell Lodge or similar, Deboche
6
Day 6

Trek 5–6 hrs

Crossing the Imja Khola, the trail climbs through Pangboche — home to one of the oldest monasteries in the region — and on through thinning vegetation into the wide glacial valley of Dingboche at 4,410 m. Ama Dablam, Island Peak and the great wall of Lhotse fill the horizon.

Stay Mountain Paradise Guesthouse or similar, Dingboche
7
Day 7

Hike 4–5 hrsAcclimatisation

A second acclimatisation day with a demanding hike to Nangkartsang Peak (5,083 m) — your first time above 5,000 m and an important test before the high section. The summit views stretch from Makalu to Cho Oyu. The afternoon is for rest, hydration and an early night.

Stay Mountain Paradise Guesthouse or similar, Dingboche
8
Day 8

Trek 5–6 hrs

The trail climbs gradually through alpine terrain to Thukla Pass, where a hillside of stone memorials commemorates climbers and Sherpas who have lost their lives on Everest. From here the route continues along the lateral moraine of the Khumbu Glacier to Lobuche at 4,940 m — stark, dramatic country with the great peaks pressing close.

Stay Sherpa Lodge or similar, Lobuche
9
Day 9

Trek 7–8 hrs

An early start along the glacier moraine to Gorak Shep (5,190 m), where bags are dropped before the push to Everest Base Camp at 5,364 m. The trail follows the glacier edge to the foot of the legendary Khumbu Icefall — in spring, the tent city of summit expeditions spreads across the ice. Return to Gorak Shep for the highest night of the trek.

Stay Buddha Lodge or similar, Gorak Shep
10
Day 10

Hike 2 hrs + Trek 5–6 hrs

A 4:30 am start by headlamp for the climb to Kala Patthar (5,545 m) — the highest point of the trek and the definitive close-up of Everest, its summit pyramid catching the first light barely eight kilometres away. After breakfast at Gorak Shep, the route descends past Lobuche and traverses above the turquoise Chola Tsho lake to Dzongla, set beneath the fluted ice walls of Cholatse. Early dinner, early bed — tomorrow is the pass.

Stay Teahouse, Dzongla
11
Day 11

Trek 7–8 hrs

A pre-dawn start for Cho La (5,420 m). The eastern approach climbs steep rock; the pass itself holds a small glacier, crossed carefully with micro-spikes in colder months. From the prayer flags at the top, the views stretch back across the Khumbu and ahead into the Gokyo valley. A long rocky descent leads to the small settlement of Thangnak at the edge of the Ngozumpa Glacier.

Stay Teahouse, Thangnak
12
Day 12

Trek 2–3 hrs + Hike 4–5 hrs

The morning crossing of the Ngozumpa Glacier — the longest in the Himalayas, a vast grey wilderness of rubble and melt-pools — brings you to Gokyo, set on the shore of the third and largest lake, glowing an impossible turquoise. After lunch, an optional hike heads north to the rarely visited 5th and 6th lakes beneath the massive south face of Cho Oyu — a corner of the Khumbu most trekkers never see.

Stay Teahouse, Gokyo
13
Day 13

Hike 4 hrs + Trek 4–5 hrs

The pre-dawn climb of Gokyo Ri (5,357 m) is the crowning moment of the trek. As the sun rises, four 8,000 m peaks — Everest, Lhotse, Makalu and Cho Oyu — light up in a single sweep, with the chain of lakes and the Ngozumpa Glacier far below. Many who have stood on both say it surpasses Kala Patthar. After breakfast, the long descent follows the Dudh Koshi's western valley through Machhermo to the yak pastures of Dole.

Stay Teahouse, Dole
14
Day 14

Trek 5–6 hrs

The trail descends through rhododendron and birch forest alive with pheasants and musk deer, rejoining the main Everest highway at Sanasa before contouring around to Namche Bazaar. A celebratory evening — bakeries, hot showers and the satisfaction of both valleys completed.

Stay Hotel Sherpaland or similar, Namche Bazaar
15
Day 15

Trek 6–7 hrs

The final day on the trail retraces the Dudh Koshi valley through Monjo and Phakding to Lukla. A farewell dinner with your trekking crew closes out the journey.

Stay Mera Lodge or similar, Lukla
16
Day 16

Fly 35 min

Morning flight from Lukla back to Kathmandu or Manthali (Ramechhap) depending on season, and transfer to the Himalayan Suite Hotel. The rest of the day is free — Thamel, a massage, or simply a long rest at low altitude.

Stay Himalayan Suite Hotel, Kathmandu
17
Day 17

Your HSJ representative transfers you to Tribhuvan International Airport in time for your onward flight. If your departure is later in the day, there is time for a final visit to Pashupatinath or Boudhanath. Safe travels — and we hope to see you on another HSJ adventure soon.

What’s Included

Included
Airport pick-up and drop-off (Kathmandu)
2 nights hotel in Kathmandu — Himalayan Suite Hotel (twin-sharing, bed & breakfast)
14 nights teahouse accommodation on trail (twin-sharing, breakfast included; attached bathrooms with hot shower up to Namche)
Round-trip Kathmandu/Ramechhap–Lukla flights with all airport transfers
English-speaking licensed trekking guide (full 17 days)
One porter for every two trekkers (up to 15 kg per porter)
All guide and porter wages, meals, accommodation and insurance
Sagarmatha National Park entry permit
Khumbu Pasang Lhamu Rural Municipality permit
Micro-spikes for the Cho La glacier crossing (October–April)
Sleeping bag rated to -20°C and duffel bag (provided by HSJ if required)
First aid kit with pulse oximeter — daily oxygen saturation checks
HSJ trekking map, company T-shirt and trip completion certificate
Welcome dinner on Day 1
All government taxes, VAT and service charges
Not Included
Lunch and dinner during the trek (paid directly at teahouses, approx. $5–9 per dish, rising with altitude)
Lunch and dinner in Kathmandu
Travel insurance (mandatory — must cover trekking to 6,000 m and helicopter evacuation)
Nepal entry visa fees and international flights
Personal trekking gear and clothing
Hot showers, Wi-Fi and battery charging on trail (small fee at each teahouse)
Tips for guide and porter (customary — approx. $10–15/day guide, $5–8/day porter)
Personal expenses (drinks, snacks, souvenirs)

Route Map

View Map
Starts
Kathmandu
Ends
Kathmandu Airport

Altitude Profile

1.4km2.4km3.5km4.5km5.5km1.4km5.5km1.4kmD1D3D5D7D9D11D13D15D17
Highest Point5,545m

Recommended Gear

Moisture-wicking base layers (2 sets, top and bottom)
Thermal mid-layer fleece
Heavy down jacket (for the three pre-dawn summit/pass mornings)
Waterproof and windproof shell jacket and trousers
Trekking trousers (2 pairs)
Warm hat covering ears
Sun hat or cap
Neck gaiter or buff
Glove system — liner gloves + insulated waterproof outer
Broken-in waterproof hiking boots with ankle support
Lightweight camp shoes or sandals
Trekking socks (5–6 pairs, wool)
Warm sleeping socks
Gaiters
Micro-spikes for the Cho La glacier crossing (provided by HSJ October–April)
Daypack 30–35 L with rain cover
Trekking poles — essential for the Cho La descent
Sleeping bag rated to -20°C (provided by HSJ if required)
Headlamp with spare batteries — three pre-dawn starts
Power bank 20,000 mAh (charging is scarce and expensive above Dingboche)
Water bottles or hydration bladder (2 L) + insulated cover
Water purification tablets or SteriPen
Glacier-rated wraparound sunglasses (UV400)
Sunscreen SPF 50 and lip balm with SPF
Lightweight microfibre towel
Cash in NPR — budget $30–40/day for lunch and dinner on the trail (not included)
Passport and 2 passport photos
Travel insurance documents (must cover 6,000 m + heli evacuation)
Personal medications
Diamox (acetazolamide) — discuss with your doctor
Blister plasters and moleskin
Ibuprofen and paracetamol
Rehydration salts
Hand sanitiser and wet wipes
Toilet paper
Earplugs
Snacks — energy bars, nuts, chocolate for the big days
Camera or phone with spare memory

Video Gallery

Frequently Asked Questions

March–May and October–November. The Cho La crossing needs stable, clear weather — autumn offers the most reliable conditions and sharpest views, while spring adds warmer days and expedition season buzz at Base Camp. From December to February the pass is often snowbound; the monsoon (June–August) hides the views and disrupts Lukla flights.
A clear step up. Graded 4/5, it adds the Cho La Pass crossing (5,420 m), the Gokyo Ri climb and three pre-dawn starts to the standard EBC route. You spend eleven days above 3,400 m. Good fitness and ideally some prior multi-day trekking experience are needed — but it remains a walking route with no technical climbing.
Cho La is a serious but well-travelled crossing. The eastern side climbs steep rock and the top holds a small glacier, crossed with micro-spikes in colder months — HSJ provides them and your guide fixes the timing for safe morning conditions. In good weather it is demanding but straightforward; in fresh snow your guide may re-route via Phortse, which keeps the Gokyo section intact.
Kala Patthar at 5,545 m, followed by Cho La Pass (5,420 m), Everest Base Camp (5,364 m) and Gokyo Ri (5,357 m). You sleep as high as Gorak Shep (5,190 m). Two acclimatisation days — Namche and Dingboche — prepare you before the high section.
They are different. Kala Patthar puts you face to face with Everest at close range. Gokyo Ri gives you the wider canvas — Everest, Lhotse, Makalu and Cho Oyu in one panorama with the turquoise lakes below. This trek is the only way to compare them yourself, three days apart.
The Gokyo valley holds a chain of six glacial lakes. The village sits on the third; the 5th (Ngozumpa Tsho) and 6th lie further north beneath the south face of Cho Oyu, reached by a half-day hike that most itineraries skip. The viewpoint above the 5th lake — nicknamed Scoundrel's Viewpoint — has one of the best perspectives of Everest's north side available to trekkers.
Take it seriously — this is a genuinely high route. The itinerary includes two acclimatisation days and follows a climb-high-sleep-low profile, and your guide carries a pulse oximeter and checks everyone daily. Report headaches, nausea or poor sleep immediately. Descent options exist at every stage of the route.
Two permits are required: the Sagarmatha National Park entry permit and the Khumbu Pasang Lhamu Rural Municipality permit. Both are arranged and included by HSJ. Bring your passport and two passport-size photos.
Breakfast is included at the Kathmandu hotel and at teahouses on the trail. Lunch and dinner during the trek are paid directly at teahouses — typically $5–9 per dish, rising with altitude. Budget approximately $30–40 per day for trail meals.
During peak seasons (March–May and October–November), regulations require Lukla flights to depart from Ramechhap (Manthali) Airport, about 4–5 hours from Kathmandu by road. HSJ arranges a vehicle at 1:00–2:00 AM to connect with the early morning flight. In the off-season, flights go directly from Kathmandu (35 minutes). Build 1–2 buffer days into your international flights.
15 kg total per passenger — 10 kg in your duffel for the porter plus 5 kg hand luggage. Leave everything you do not need on the trail in free storage at the Himalayan Suite Hotel in Kathmandu.
Comfortable and well-run up to Dingboche, simpler above. Gorak Shep, Dzongla and Thangnak are small high-altitude settlements with basic lodges — simple menus, cold rooms, shared bathrooms. Gokyo itself is surprisingly comfortable for its altitude, with good lodges overlooking the lake. Dining rooms are heated in the evenings.
Up to Dingboche, yes — hot showers NPR 300–600, charging NPR 200–500 per device, Everest Link Wi-Fi cards at most lodges. Above that, facilities thin out and prices rise; Dzongla and Thangnak have little connectivity. Bring a 20,000 mAh power bank and keep electronics warm at night.
A four-season sleeping bag rated to -20°C, serious down jacket, full waterproof shell, broken-in boots, micro-spikes (provided by HSJ for the Cho La crossing), trekking poles, headlamp with spare batteries, glacier-rated sunglasses and a power bank. The full packing list is in the Gear section on this page.
You should be comfortable walking 6–8 hours on consecutive days with a daypack. In the 8–12 weeks before the trek, train with long back-to-back day hikes, stair sessions or hill repeats, plus general cardio. The Cho La day and the two summit mornings reward every hour of preparation.
Yes. The route can run in reverse (Gokyo first), skip the 5th and 6th lakes day, or add a helicopter return from Gokyo or Lukla for a spectacular finish. All HSJ departures can also run as private trips on any date for two or more trekkers — use the Private Trip tab in the Departures section.
Yes — mandatory, and it must cover trekking to 6,000 m and emergency helicopter evacuation. Check the altitude clause carefully; many standard policies stop at 3,000 m.
A 20% deposit secures your booking; the balance is due 30 days before departure. Cancellations more than 30 days out receive a full deposit refund; within 30 days a 50% fee applies. We recommend flexible international flight dates given the Lukla weather factor.

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Traveler Reviews

Overall rating
5.0/5
Based on 12 reviews
Huub K
Verified booking
5.0

The environment was really beautiful. Everyday you are amazed by what you see. It's an amazing trek guided by an amazing guide named Indra. We had really good conversations with eachother and he showed us through the mountains amazing. He was very flexible and…

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JMSherman
Verified booking
5.0

This was my 4th trek with HSJ and 3rd with guide Bishnu Basnet and again it was absolutely excellent. Nothing is ever too much trouble for HSJ and planning a trek with them is always a pleasure as they are so responsive to emails and to suggestions and very f…

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donnam09
Verified booking
5.0

My husband and I have just returned home to Australia after our 15 day trek in Nepal. We had treked with HSJ 2 years ago and this time once again, were not disappointed. From our on line communication, payment and booking, everything ran smoothly. We had a fan…

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Phenelofee
Verified booking
5.0

We highly recommend Himalayan Social Journey after we have spent 19 days with them to visit the Everest Base Camp and Lake Gokyo. We had some trouble with our flight to Kathmandu and the company was flexibel and gave the best to enable us every item on the pro…

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