+977 9810650405info@hsj.com.np
TripAdvisor · Travelers’ Choice 2026

Paragliding in Kathmandu

5.0(9)

This is a 1-day tandem paragliding trip, graded 1 (easy), with no experience required. You launch from Chandragiri Hill (2,551m), Kakani or Shankarapur and fly 20-30 minutes over the Kathmandu Valley. It runs throughout the year, for groups of 1-16, with prices starting at USD 120.

Duration
3 Hours
Day tour
Difficulty
Easy
1 out of 5
Group Size
1–16
people
Best Season
Throughout the year
Activity / Day
20-30 mins

Trip Highlights

  • Tandem paragliding flight over the Kathmandu Valley, launched from Chandragiri Hill (2,551m), Kakani or Shankarapur with certified APPI/BHPA pilots
  • Aerial views of Kathmandu's temples, city and surrounding green hills; on clear days spot Langtang, Ganesh Himal and Himalchuli on the northern horizon
  • Flight duration 20-30 minutes airborne; grade 1, suitable for all levels
  • No experience required; full safety briefing and tandem harness fitting before take-off, pilot controls the glider at all times
  • A less-crowded alternative to Pokhara paragliding, with valley views most Kathmandu visitors never see
  • Hotel pick-up and drop-off from Kathmandu included; GoPro video available from the pilot
  • Operates throughout the year, group size 1-16, price from USD 120 (was USD 150)

Trip Overview

Tandem paragliding in Kathmandu is a 1-day trip, graded 1 (easy), with no experience needed. You fly for 20-30 minutes with a certified pilot over the Kathmandu Valley, launching from sites such as Chandragiri Hill (2,551m), Kakani or Shankarapur depending on the day's conditions. It runs throughout the year, group size 1-16, with prices starting at USD 120.

  • Experience the thrill of paragliding with views of the Himalayas
  • Fly with a certified and experienced pilot trained by ARPI
  • Easy access to the launch site, around 25 km from Tribhuvan International Airport
  • On the drive back you pass through local villages and get a feel for everyday life outside Kathmandu city

What is paragliding in Kathmandu like?

Paragliding in Kathmandu pairs a short adventure with calm, open-sky views. After a smooth take-off from the launch site, you rise gradually over the Kathmandu Valley. From the air you see the contrast between the busy city, the green hills around it and, on clear days, distant Himalayan peaks on the northern horizon. The pilot flies the glider throughout, so you can focus on the views.

How hard is it, and do I need experience?

This trip is graded 1, the easiest grade HSJ uses. No paragliding experience is required. You are fitted with a helmet and harness, given a safety briefing, and then fly tandem with your pilot, who controls the glider from take-off to landing.

When is the best time to go paragliding in Kathmandu?

Best season is listed as throughout the year, so flights can be arranged in most months. On the day itself, flights typically depart in the morning, after an early hotel pick-up and the drive out to the launch site.

How is this different from paragliding in Pokhara?

Kathmandu paragliding is a less-crowded alternative to Pokhara's paragliding scene, giving you a valley perspective that most visitors to Kathmandu never see, without needing to travel to Pokhara.

Last updated

Tour Plan

1

7-8 AM: Pick-up from your hotel in Kathmandu and drive to the paragliding site in Shankarapur, around 1-1.5 hours depending on traffic. 8:30-9 AM: Arrival at the paragliding site, where you meet your pilot and are briefed on safety. 9-9:30 AM: Gear up with your helmet, harness and other equipment. 9:30-10 AM: Tandem paragliding flight, lasting 20-30 minutes depending on weather, with views over the Kathmandu Valley and, on clear days, distant Himalayan peaks.

What’s Included

Included
Hotel pick-up and drop-off
Round-trip transport to the launch site (taxi or private car for up to 4 people; jeep or Scorpio for larger groups)
Drive to the paragliding spot
20-30 minute tandem paragliding flight
Flight insurance
Photos and video of your flight
Not Included
Meals and drinks
Personal expenses
Anything not listed under Includes

Frequently Asked Questions

The tandem flight lasts 20-30 minutes in the air, depending on weather conditions.
No. This trip is graded 1 (easy) and you fly tandem with a certified pilot who controls the glider throughout.
Price starts from USD 120, down from USD 150.
It runs throughout the year.
Launch sites include Chandragiri Hill (2,551m), Kakani or Shankarapur.
Hotel pick-up and drop-off, round-trip transport to the launch site, the drive to the paragliding spot, the 20-30 minute flight, flight insurance, and photos and video.
Meals and drinks, personal expenses, and anything not listed under includes.
It is a less-crowded alternative to Pokhara, offering a Kathmandu Valley view instead.

Traveler Stories

Leo and MaxMardi Himal Trek
BrooklynEverest Base Camp Trek
KimEverest Base Camp Trek
$150$120per person
Adults
1
Total$1201 × $120
2,023 reviews on Tripadvisor — travellers rate us 4.8 out of 5
7% of profit donated — Through the Himalayan Community Project, we fund education, healthcare & conservation in rural Nepal.
Ram SapkotaAmrit SapkotaAswin SapkotaAju SitaulaSushma Rijal
Ram & TeamBased in Kathmandu 🇳🇵
Chat
$120per person
Enquire us

Traveler Reviews

Overall rating
5.0/5
Based on 9 reviews of this trip
Graeme M
Verified booking
5.0

This was an amazing experience, we were picked up on time at our hotel and took to the paragliding place, the instructors were friendly, helpful and experienced in paragliding. After a briefing about safety and instructions we took off. Soaring above the mount…

Read more
Tanya C
Verified booking
5.0

Great paragliding just outside of Kathmandu! Safe and fun mini half day adventure. The pilot, guide and driver were all professional and kind. They give you all the photos and a recording of the flight as well which is really appreciated!

Jonk
Verified booking
5.0

This was a trip to remember-Trekking/river rafting/ paragliding and good company. The guides and porters were excellent. In particular Binod, Bijay and Dinesh ( Dennis) made the holiday informative and very enjoyable. Hotels were clean and the tea-houses tho…

Read more
Monkeyboynz
Verified booking
5.0

This was the Nepal leg of a 21 day Himalayan Social Journeys tour of India and Nepal. trip comprised 2 nights in Kathmandu, 5 nights in Pokara region (of which 4 days were trekking) and another night back in Kathmandu. Our team was led by Mingmar Sherpa, an o…

Read more