Manaslu Base Camp Circuit Trek | Nepal Trekking & Tours | Everest, Annapurna, Kailash | HSJ

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House No 244, Buddha Tole Marg, Kumari Club, Shorakhutte

Email Address

reservation@hsj.com.np

Contacts info

+977-01-4952211, +977-9810650405(Whats app)

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info@hsj.com.np  ·  +977 9810650405

Nepal · Manaslu Region

Manaslu Base Camp Circuit Trek

15 Days
Difficulty · 3/5
Max 5300m
Group 2–14 pax
WhatsApp Enquiry
US$849
/ person
Duration
15 Days
14 nights
Max Altitude
5300m
Highest point
Difficulty
Strenuous
3 out of 5
Group Size
2–14 Pax
Private available
Region
Manaslu Region
Nepal

Trek Highlights

    Trek Overview

    The Manaslu base camp circuit trek stands as an unparalleled adventure amidst the awe-inspiring landscapes of Nepal. This trek takes you through the pristine beauty of the Manaslu Conservation Area, offering a breathtaking glimpse of the world's eighth-highest mountain, Manaslu. With its 13-day itinerary, the Manaslu base camp Circuit Trek commences at Maccha Khola, leads you through awe-inspiring wonders, and concludes at Beshi Sahar. Moreover, for avid adventurers, the trek can be extended to 22 days by adding a side trek to the enchanting Tsum Valley.

    A Mesmerizing Journey

    As you embark on the Manaslu base camp Circuit Trek, you'll traverse diverse landscapes, starting from the lush and steamy lowlands adorned with rice and millet terraces. The journey takes you alongside the majestic Budi Gandaki river with its mesmerizing turquoise waters and cascading waterfalls. The suspension bridges that span the route are awe-inspiring marvels, boasting both length and height. However, it's essential to remain cautious as the monsoon season may wash away minor bridges, requiring trekkers to navigate semi-submerged rocks.

    Conquering the Larkya La Pass

    As you progress northward, the journey leads you to the awe-inspiring Larkya La Pass, situated near the border of Tibet. At a staggering altitude of 5,167 meters/16,952 feet, the pass presents a formidable challenge. However, the breath-taking vistas of Manaslu that unfold before your eyes make the effort entirely worthwhile. When you plan Manaslu larke pass trek, remember it is often snow-covered and icy, necessitating the use of micro crampons during the descent. To avoid harsh winds that arrive around mid-morning, trekkers typically commence their ascent as early as 3 am.

    Manasalu Circuit Trek 

    The Manaslu base camp Circuit Trek is undoubtedly one of the best treks in Nepal, offering an unforgettable journey through the heart of the Himalayas. This adventure, while challenging, rewards trekkers with stunning landscapes, cultural encounters, and the sheer joy of conquering nature's wonders. As you embark on this once-in-a-lifetime experience, ensure you are adequately prepared both physically and mentally, ready to immerse yourself in the magnificence of the Manaslu region.

    Remember, this is not just a trek; it is a transformative odyssey that will leave an indelible mark on your soul, forever inspiring your love for nature and adventure.

    Photo Gallery

    Day-by-Day Itinerary

    01
    Day 1
    Your arrival to Tribhuvan International Airport and transfer to hotel.

     

    Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, extend a warm welcome, and transfer to your hotel. Take advantage of this day to adjust to the new time zone and immerse yourself in the lively atmosphere of Kathmandu. Orientation Program will be at 5 PM. After orientation program, enjoy y welcome dinner with your guide.

    02
    Day 2
    Full day sightseeing tour of Kathmandu valley
    1250 M 4 hrs

     

    Following breakfast, our knowledgeable tour guide from Himalayan Social Journey will escort you on a captivating  journey to explore Nepal's UNESCO-listed world heritage sites. Today's itinerary includes visits to the renowned Pashupatinath temple, the majestic Bouddhanath stupa, the tranquil Swoyambhunath Stupa and the historic Patan Durbar Square.

    03
    Day 3
    Drive Kathmandu to Machha Khola
    7-8 hrs

     

    Today, you'll start your journey towards Machhakhola, a small village situated in the Gorkha District of Nepal.The drive from Kathmandu to Machhakhola is quite long, taking around 7 hours to cover the distance of approximately 200 kilometers.

    Despite the dusty and bumpy road, you'll be rewarded with breathtaking landscape views from your window seat during the journey. Along the way, there are numerous rest stops where you can take short breaks and enjoy meals. Your day's adventure will conclude with a comfortable overnight stay at one of the welcoming teahouses in Maccha Khola.

    04
    Day 4
    Machha Khola to Jagat (special permit start).
    6-7 hrs

     

    The next day, start the trek along the twisting Budi Gandaki river, spotting monkeys and langurs in the forest trail. Explore Gurung villages like Lower Khorlabeshi, where shepherds wear traditional Bokkhu capes. Reach Tatopani for warm showers to relax. Cross a new suspension bridge to Doban, avoiding a difficult 3-hour climb. Traverse a long cantilever bridge to Jagat, a charming Gurung village with flagstone paths. Verify your trekking permits at the check post, as you enter the restricted region.

     

    05
    Day 5
    Jagat to Deng
    6-7 hrs

     

    After breakfast in Jagat village, the trek will take you through diverse landscapes, including dense sub-tropical forests, small rivers, and charming rustic villages.

    Begin by ascending over a rocky ridge to Salleri, followed by a descent to Sirdibas. As you continue, the valley widens, and you'll encounter the Ghatta Khola river. Walking upstream, you'll come across a long suspension bridge in Philim, a large Gurung village. Heading north just above the lowest house in the village, the trail remains fairly level, guiding you through millet fields to Ekle Bhatti.

    Next, the route enters a steep and uninhabited gorge. Descend to the grassy slopes, cross the Budhi Gandaki river, and continue along the west bank before crossing to the east side and back to the west side again. The trail widens as you proceed through the valley, passing through bamboo forests until you reach the Deng Khola river. After crossing the river, you'll arrive at the quaint village of Deng.

    06
    Day 6
    Deng to Namrung.
    6-7hrs

     

    Today,  you will leave Deng and cross Budhi Gandaki and ascend your way to Rana. The trail passes through mani walls and towards to Ghap. You will traverse through stunning gorge, valley, villages and finally reach Namrung.

     

    07
    Day 7
    Namrung to Lhogaon
    5-6 hrs Trek

     

    Today, you will  leave Deng and cross Budhi Gandaki and ascend your way to Rana. The trail passes Namrung village, is a good viewpoint for Siring and Ganesh Himal and from the village one can also see Mt. Himal Chuli in the South. You will  climb steadily and pass through forests and reach Lihi, a fine village with many chortens and barley terraces. The trail drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by.You will  further pass through Sho and then finally reach Lho Village.

     

    08
    Day 8
    Lhogoan to Sama Village
    5 - 6 Hrs Trek

     

    Today, you will leave Lho village and make the journey towards, Sama Gaun. The trail is beautiful with forest, deep valleys and magnificent view of Manaslu and shimmering large glaciers.

     

    09
    Day 9
    Hike from Sama Village to Manaslu Base Camp and back to Sama Village
    7-8 Hrs Trek

     

    Hike to Manaslu Base Camp trek, which is situated north of Sama Gong. Follow the trail past Birendra Tal and turn left onto the base camp track. The climb may be a bit challenging due to the altitude, so remember to stay hydrated and take it slow. As you make your way north of Manaslu glacier, you'll reach the base camp at 4,400m / 14,435, and then return.

     

     

    10
    Day 10
    Sama Village to Samdo Village
    5 - 6 Hrs Trek

     

    Today, you will  descend to the Budhi Gandaki River, that has turned north and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp trek. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. You will  drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river. From a stone arch you  can view a large white kani gate. Finally passing through the kani we find Samdo.

    11
    Day 11
    Samdo to Dharmasala
    4 -5 hrs Trek

     

    Today, you will walk down the edge, cross the wooden bridge over Budi Gandaki and start walking upwards. Upon crossing two streams and witnessing the Larkya Glacier you will  go around the valley of the Salka Khola and climb up again to the stone guest house (4450 m), which is not a lodge but a kind of shelter called Dharmshala, also known as Larke Phedi. The short walk today also leaves plenty of time for acclimatization and relaxing in the afternoon.

     

    12
    Day 12
    Dharmasala to Bhimthang via larkya la pass
    5-6hrs

     

    This is a special day as you will walk to the trail’s highest point,  as you ascend to the trail's highest point, the Larkya La Pass (5,160m / 16,929 ft). Although challenging in adverse weather and snow, it is feasible with an early start around 4 am. Walking steadily is the key to successfully crossing the pass before afternoon. The reward awaits at the top with stunning views of Himlung (7,126m / 23,379 ft) near Tibet, Kang Guru (6,981m / 22,903 ft), and Annapurna II (7,937m / 26,040 ft) in the Annapurna Range.

    Take in the beauty of the pass before descending for about 3 hours towards Bimthang, where you will spend the night. On your way down, marvel at the majestic icefalls and surrounding mountains, including Pongkar Tal nestled between the Pongkar and Salpu Danda Glaciers.

     

    13
    Day 13
    Bhimtang to Dharapani
    5-6hrs

     

    On the final day of your Manaslu trek, you'll be enchanted by the lush forests abundant with diverse flora and fauna, including vibrant rhododendron bushes.

    As you descend, you'll cross the Dudh Khola and make your way to Karche for a delightful lunch. Be prepared to witness signs of a glacial flood, with tree trunks scattered and riverbanks altered, making the trail rough. The route leads to Gurung Goa Village, the first village since Samdo.

    Passing through picturesque agricultural fields and charming oak and rhododendron copses, the valley becomes even more inviting. Stay on the north (true right) bank until you reach Tilije. From there, continue your leisurely stroll towards Dharapani, cherishing the last moments of your memorable Manaslu trek

    14
    Day 14
    Dharapani to Kathmandu
    6 - 7 hrs drive

     

    After your trek, you'll board a convenient jeep ride from Dharapani  to Beshi Sahar. From Beshi Sahar, you'll embark on a comfortable journey back to Kathmandu, which takes around 6 to 7 hours. Once in Kathmandu, you can unwind and relax spa and massage at Himalayan Suite Hotel.

     

    15
    Day 15
    International Departure or start new trip

    We will arrange your transfer to the Kathmandu airport for your return flight to your home country or to start your next adventure.

     

    Route Map

    View Map
    Starts Your arrival to Tribhuvan International Airport and transfer to hotel.
    Ends International Departure or start new trip

    What's Included

    Included
    Airport pick up and drop
    Transportation by bus (Kathmandu-Machhakhola, Dharapani - Kathmandu)
    Three star category hotel in Kathmandu (Himalayan Suite Hotel) in twin sharing bed with breakfast
    Accommodation in lodge on twin-sharing basis with breakfast during the trek
    English speaking guide and porters (One porter for two traveller)
    All meals, accommodation, insurance and other expenses of trekking crew
    Guided sightseeing tour in Kathmandu by private vehicle
    Equipment (sleeping bag and duffle bag) for the trek
    Welcome dinner on Day 1
    TIMS and Permits (ACAP + MCAP), Special permit
    30 minutes massage after the trek in Himalayan Suite spa
    Excluded
    Lunch and dinner during the trip (each meal item costs USD $4-$8) it depends on meals items and place you choose to eat.
    Personal expenses, clothing and your travel insurance
    City sightseeing monuments entry fees (NPR 400+250+1000 +1000)
    Tipping to the guide and porters as per your satisfaction
    Anything that is not mentioned in inclusion list

    Recommended Equipment

    Clothing
    • Warm jacket (down or insulated) Thermal layers (top & bottom) Trekking pants & hiking shirts Warm hat or cap Gloves Vest or fleece layer
    Footwear & Gear
    • Hiking boots (comfortable and broken-in) Lightweight sandals or camp shoes Warm trekking socks
    Gear
    • Daypack with rain cover Trekking poles Sleeping bag –15°C (provided by HSJ) Head torch or flashlight Power bank Water bottle Water purification tablets Sunglasses Sunscreen
    Personal Items
    • Toiletries (toothbrush, paste, soap, sanitizer) Basic first-aid and personal medicines Lip balm and moisturizer Camera Mobile phone Energy bars or dry snacks
    Custom

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    Traveler Reviews

    Kim Huynh
    Kim Huynh
    Manaslu Base Camp Circuit Trek

    "We highly recommended this professional Nepalese local trekking company"

    Originally booked as a family trekking tour for 4 people. Unfortunately, due to illness our sister and her husband has to cancel with 3 days of flying out. Refund was done promptly within the term and conditions of this company. Our itinerary was delayed by one day due to Dashain festival, but was compensated with a Jeep ride to starting point rather than by bus as stated for the 3 of us as there is another trekker joining our tour in Kathmandu. Our tour guide Shankar is very experienced and has taken a great care of us as before. This is our third tour with Himalayan Social Journey (2019, 2022 & 2023) and our second tour with this team which includes Shankar as our guide, Prakash and Krishna as porters. We are very happy with this professional company, and was lucky enough to have booked with them previously. We hope to return to Nepal next October 2024 and continue to book with this company many more years to come. We highly recommended this professional Nepalese local trekking company.

    Dr. Nityagopal Basu
    Dr. Nityagopal Basu · india
    Manaslu Base Camp Circuit Trek

    "Manaslu Circuit with Larkya La Pass Trek"

    Manaslu Circuit with Larkya La Pass Trek was my third trek other than EBC and ABC with this organization. Ice capped mountains, turquoise water of mountain rivers, breathtaking and picturique nature all made me happy and content. Amrit Sir took care of me as if I was one of his family member! I will come to Nepal again to join his team for next year trek! Long live Himalayan Social Journey!

    Companion54076802933
    Companion54076802933
    14 Days

    "Best way to experience Nepal"

    We did the 14 days Nepal budget tour and we could not be more happy with our choice. In only 2 weeks we visited Kathmandu, Chitwan national park, Pokhara and did a 5 day trek in the Annapurna region. The organization was flawless (like a swiss clock). We felt safe and welcomed in every place. Our guides Harka (Chitwan) and Ganesh (Pokhara and trek) + Bishal (our porter) did an outstanding job. We recommend them and the whole trip 100%. It was much better than we could have imagined. In the end, we recommand everyone to visit the beautiful places from Nepal and meet its warm and welcoming people.

    Mohamed I
    Mohamed I
    12 Days Everest Base Camp Trek

    "💯"

    It was an wonderful experience with himalayan social journey,mingmar and Rupesh are our guide and they did so well. Everyday it was on time ,well planned and executed trek👍

    GeorginaZFH
    GeorginaZFH
    12 Days Everest Base Camp Trek

    "Amazing Everest Base Camp Trek!!"

    Had an absolute amazing time. The Himalayas were beautiful, had blue skies and views everyday. Himalayan Social Journey and our guides Mingmar Sherpa and Rupesh went beyond our expectations. Definety helped us reach Everest Base Camp without any issues. Would definitely do another trek with them and would not use anyone else.

    Saumitra A
    Saumitra A
    12 Days Everest Base Camp Trek

    "Awesome Experience!!!"

    Mingmar sherpa dai was our trek lead along-with Tenzing dai, Janak and Siddharth. All of them really helped us during entire the trek. Whether it is stay, food or assistance for any additional request. I would highly recommend them as trek leads if you are planning for the trek in and around Nepal. Specially EBC.

    abhupin
    abhupin
    A Day Rafting Tour to TRISHULI RIVER

    "Best Experience"

    ⭐️⭐️⭐️⭐️⭐️ Amazing Trishuli rafting experience! I did this rafting in October 2024. Himalayan Social Journey made it safe, fun, and unforgettable. Thrilling rapids and stunning scenery combined for the perfect adventure. Highly recommend!

    Anagh P
    Anagh P
    Everest Base Camp Trek

    "Best Experience Of My Life!"

    It was my first trekking experience in Nepal and Himalayan Social Journey made the entire experience memorable. They are very professional and will help you at every point. A special word of thanks to Sushma, who helped a lot throughout and was my go-to person. My guide Dinesh was a gem and so was the porter, Ramkrishna. Dinesh saved my life a few times (literally) and he is so efficient and helpful that it is hard to put in words. Want togo back to Nepal through HSJ, there is a lot more to do. If you are planning any activity in Nepal you may blindly book with HSJ and be assured of an experience of a lifetime. These guys are more than a tour planner, they are your friend. philosopher, guide all in one!

    Frequently Asked Questions

     

    The optimal seasons for the Manaslu trek are spring (March-May) and autumn (September-November). However, HSJ is capable of arranging the trek safely and ensuring a memorable experience throughout the year.

     

    The Manaslu trek is classified as a strenuous trekking experience due to its challenging ascents and descents, often involving steep stone stairs. Having good physical fitness and previous trekking experience can be beneficial, although no technical skills are required.

     

    According to the regulations set by the Government of Nepal, it is mandatory to trek with a guide. The rule states that a minimum of two trekkers and a guide must be present for any trek in the Manaslu region.

     

    You will have working network connectivity in most parts of the trails. However at the higher altitude, the network may become sluggish and unreliable. The stops at the tea houses will have working connection and most of them would have Wi-Fi connectivity too. You may have to pay some extra charge for Wi-Fi connection and electricity at the higher altitude.

     

    Global passengers will be protected by insurance when treking in Nepal. Although Nepal is normally very secure, Manaslu trekking at high altitudes is physically difficult and often risky. Altitude sickness is common during hiking tours in Nepal, particularly among foreign hikers who may not have taken the right time to acclimatize. Such rescue and related emergency procedures are costly and passengers are forced to pay for these services out of their pockets, unless they are covered by insurance plans.

     

    Yes, Himalayan Social Journey is flexible travel partner. It is possible to organize the private trip or private group trip to Manaslu. The minimum number of people for the group is 2 however supplementary charge will be applicable for the solo traveler wanting to do private trip.

     

    Supplementary charge will be applicable for the solo traveler wanting to do private trip. You will also have the option to share the room with another solo traveler depending on your and their consent and interest. Even if you pay supplementary charge for the single room, it is possible that during peak seasons you will end up sharing rooms due to lack of availability of the room.

     

    Yes, children are allowed to do the trek, however it is safe to not bring children under the age of 12 to do the trek as they may find it difficult and not able to walk. This could affect your Manaslu trekking experience as well.

     

    No, there is no age limit to do the trek. If the person is healthy and physically fit, they can do the trek.

     

    The manaslu base camp circuit Trek offers a diverse range of lodging and dining options amidst stunning Himalayan landscapes. Lodging accomodations along the trek typically consist of teahouses or guesthouses, providing basic but comfortable rooms with shared aminities like bathrooms and dining areas. These lodges offer a chance to interact with local communities and experience their culture. Trekkers can expect clean bedding and warm blankets to combat the chilly mountain nights. As for food, teahouses along the route serve hearty meals catering to both local and international tastes. Traditional Nepali dishes like dal bhat (rice with lentil soup) and momos (dumplings ) are commonly available, along with western dishes such as pasta and pancake. Meals are usually prepared fresh using locally sourced ingredients, ensuring authencity and flavor. Additionally, tea-houses often provide snacks and hot drinks like tea and coffee to keep trekkers energized throughout the journey.

     

    The Tap water supplied along the trails are considered safe for drinking and local people drink it without treating, however for the foreigners, it is best that the tap water be only drunk after purification. There are two good options for having proper drinking water during the trek. You can bring water purification tablets or fill your bottle for a nominal fee from the recognized and regulated "pure water" stations along the trek. As the last alternative, you can also purchase bottled water at the lodges but this is not recommended. It is very important that you drink at least 3 liters of pure water daily during the trek.

     

    Certainly! For the Manaslu region, permits are essential. You will require a special restricted area permit for Manaslu and a Conservation Area Permit covering both Manaslu and Annapurna regions, as the trail passes through the Annapurna Region as well.

     

    The optimal approach for this trek is a 13-day itinerary starting and ending in Kathmandu. While it is possible to complete it in 10 or 12 days, rushing through may lead to missing out on the full experience and could be more physically demanding.

     

    The trek begins with a subtropical climate, and the overall temperatures throughout the year range from 10 to 25 degrees Celsius. However, as you ascend to the higher parts of the trek, particularly in winter, the temperature can drop significantly, reaching -20 degrees Celsius or even lower.

    List of Equipment you will need for Manasalu trek

    Clothing

    • Trekking boots
    • Short-sleeved Trekking shirts
    • Trekking pants and jackets
    • Thermals underwear
    • Long-sleeved
    • Trekking shirts
    • Insulating down jackets
    • Woolen cap
    • Trekking Gloves
    • Raincoats

    First Aid

    • Diamox tablets
    • Sanitary pads / Tampons
    • Anti-nausea Medicines
    • Band-aids
    • Mosquito and insect repellents

    Toiletries

    • Soap
    • Toilet Paper
    • Shampoo
    • Sunscreen
    • Moisturizer
    • Hand sanitizer

    Accessories

    • Sunglasses
    • Sleeping bag
    • Cameras
    • Batteries
    • Water Bottle
    •  Solar Chargers
    • Hot water Thermos

    Important Documents

    • Passport
    • Travel Permits
    US$849
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