Langtang Gosainkunda Trek offers breathtaking views of the Langtang mountain range and sacred alpine lakes, providing a unique and rewarding trekking experience in the Himalayas of Nepal.

 

Overview

Langtang-Gosainkunda Trekking is a spectacular trekking to a mesmerizing Langtang valley and a popular pilgrimage site and lake, Gosainkunda. This trekking is rewarding for both naturalists and pilgrims. We experience crystal clear water in Langtang river. The suspension bridge, high pasturelands into the deep and lush forest, camping sites, prayer flags are stunning to experience. Similarly, we also will experience the great various species of floras and faunas in Langtang National Park. As the trail ascends, we also have tremendous insights of hospitable Tamang people and their culture. Most important, the Langtang Valley is as astonishing valley encircled by mountain peaks and inhabited by Tibetan people. Apart from these, we also visit a serene lake in the lap of the mountain, Gosainkunda which is a popular pilgrimage site to Hindu. 

Journey Route To Langtang-Gosainkunda

We commence our Langtang-Gosainkunda Trekking after we drive to Syabrubesi ( 8-10 hrs.) from Kathmandu. The drive itself is significant to experience country life, landscapes, mountain peaks etc. The ending part of the road is rough mountain road. The trail then ascends crossing a suspension bridge across Langtang river. We trek along the Langtang river through dense and deep woods in Langtang National Park. We also happen to different species of wildlife include Pandas, Musk Deer, Himalayan Black Bear, Himalayan Thar, Rhesus Monkey, and Langur. It is a delight for bird watchers and florists, especially during the spring season.R rhododendron and bamboo forests, pine forest, swift mountain streams, rugged rock, snow-capped peaks, grassy downs and meadows of Daisies are dominant in the valley which makes the journey even more alluring and memorable. Langtang Valley offers us an opportunity to view splendid Langtang Lirung (7,200m), Ganesh Himal (7,600m) and Langtang-II (7,227m). 

Then the trail backtracks to Lauribinayak and Chandanbari which accesses us to get a high mountain holy lake Gosainkunda. In the middle of the lake, we witness an enormous stone lying into the water which is considered to be  an incarnation of god Shiva. We also observe other smaller lakes beside Gosainkunda. Then we head to Gosainkunda Pass. Finally, we trek down to Sundarijal via Chisapani through magical rhododendron and we drive back to Kathmandu.

Highlights 

  • Visit Langtang- ice flowers gorge, pine trees and lush woodland.
  • Wonders of the mountains with snow cover, river cascades, canyon, stone-driven miles and several suspension bridges.
  • The Tibetan Boarding Area
  • Gorgeous glaciers of Lirung and Kim Sung
  • Kyangin Gompa Visit
  • Ancient Buddhist monasteries, flags of priests and choirs
  • Thick woods, lush mountains and farmland
  • The Gosainkunda Lake Holy at 4600 m above sea level.
  • Broad ride to Kyanjin Ri (4 773 metres), Tzergo / Cherko Ri (4 984 metres)

    Our Langtang Region trekking programs include:

13 Days LANGTANG GOSAINKUNDA HELAMBU TREK

16 Days Tamang Heritage Trek

11 Days Langtang Valley Trek

12 Days Langtang Gosainkunda Trek

Detailed Itinerary 12 Days

 

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our airport representative, who will assist with your transfer to the hotel for check-in. In the evening, you can look forward to a delightful welcome dinner at the hotel, marking the fbeginning of your memorable stay.

 

After breakfast, you will be visiting the UNESCO World Heritage Site in Kathmandu. You will take stroll around the ancient heritages with our guide. You visit the Square of Kathmandu Durbar to witness Nepalese art and history, which is more than 500 years old. Also named Monkey Temple, Swayambhunath is a popular tourist destination. Another place you are going to visit on this day is Pashupatinath (Hindus' biggest temple). Next, your visit will be Bouddhanath in walking distance from Pashupatinath. It is one of South Asia's largest stupas. 

 

 

Begin your journey with an early morning meal before embarking on a scenic 7-hour drive to Dhunche. The route offers breathtaking views of the surrounding landscapes, with rolling hills, deep valleys,and flowing rivers accompanying you along the way. Arriving in Dhunche by late afternoon, you'll have time to settle in and take in the serene surroundings. In the evening, contemplate the next leg of your adventure as you prepare to set off towards Langtang, ensuring you're ready for the exciting trek ahead.

 

After breakfast in Dhunche, begin your gradual uphill trek through the lush bamboo and oak forests,. En route, visit the charming villages of Deurali and Dimsa before reaching Sing Gompa, a popular stop known for its well-regarded remple. Sing Gompa offers not only spiritual significance but alos stunning panaromic views of Himalayan scenery, particularly the Langtang region. You'll spend the night here, surrounded by breathtaking mountain vistas and the serene atmosphere of the area.

 

From Sing Gompa, begin your ascent along a gradual path leading to the serene patio of Chalang at 3,650 meters. Here, you'll be rewarded with breathtaking views of Langtang Lirung, the Tibetan mountains, and the surrounding pine and rhodondendron forests. The route continues with a steady climd, eventually bringing you to Lauribinayak, where the stunning scenery remains a constant companion.

 

Embark on a scenic trek to the Gosainkunda lakes, where you will enjoy a leisurely exploration and a delightful lunch. Afterward, continue your journey to the Laurebina Pass, standing  at 15,091 feet (4,600meters), for a memorable one-hour visit at this high- altitude vantage point. This adventure will span an additional 3-4 hours , offering stunning views aand a rewarding experience at each stop.

 

Begin your descent from the trail, enjoying a gradual decline towards the charming village of Ghopte. Along the way, you'll pass through the quaint settlement of Phedi, offering a glimpse of flocal life and scenic beauty. This journey provides a serene transition into the village, making for a pleasant and picturesque trek.

 

Start your journey at the ancient cave in Ghopte, surrounded by lush bamboo, rhododendron, and juniper trees. Trek through a scenic landscape of rhodondendron,oak and hot-tree woods, and cross a picturesque stream. Continue tour ascent to Tharepati, a village of herders' huts situated at3,579 meters. From Tharepati,descend towards Jugal Himal and Numbur in the Solu Khumbu region, passing through blue pine and rhododendron forests, and enjoy clear, breathtaking views of the Helambu valley.

 

Today, we'll trek through lush rhododendron and fir forests on our way to Kutusang (2450m),where we'll be rewarded with stunning views of Mt.Dorge Lakpa. After soaking in the  breathtaking mountain scenery, we'll descend into the charming hill village of fGuli Bhyanjyang, wher ewe'll spend the night in a cozy lodge.

 

Afrer breakfast, we set off on a trek uphill to ThodangBetini. The trail then descends to PatiBhanjyang, where we have the opportunity to explore a traditional Brahman and Chhetri village. Contuining our journey, we trek further to reach our destination at Chisapani.

 

Today's itinerary involves trekking from Borlang Bhanjyang (2,400m), where you'll explore lush oak and rhodondedron forests. From there, we'll descend to Mulkharka(1,800m) for panoramic views of the Kathmandu Valley. Continuing downhill,we'll reach Sundarijal and enter the surrounding woods before returning to Kathmandu by cart. The day will conclude with some well-deserved relaxation.

 

After an early morning breakfast, our airport representative will escort you to Tribhuvan International Airport in Kathmandu foryour departure flight, ensuring a smooth and timely transfer to the airport for your journey home.

Departures & Availability
Your information is kept confidential and secure

Inclusions/Exclusions
Included
Airport pick up and drop
Transportation by bus or sharing jeep (KTM-Dhunche)
Three-star category hotel in Kathmandu (Himalayan Suite Hotel ) in twin sharing with bed and breakfast basis
Accommodation in lodge during the trekking days in twin-sharing basis with bed and breakfast basis
All meals, accommodation, insurance and other expenses of trekking crew
Necessary permit, TIMS and National park fees
Guided sightseeing tour in Kathmandu in private vehicle
Necessary equipment (Sleeping bag and duffle bag- if needed) during the trek.
Private transportation Sundarijal-Kathmandu
Welcome dinner on Day 1
Not Included
Lunch and dinner in Kathmandu and trekking days. (Meal costs about 5$ - 8$ dollar per item depending on the place where you eat)
Personal equipment and clothing
International flight ticket (We can help you to book)
Travel insurance (Highly recommended)
City sightseeing monument entrance fee (NPR 200+400+1000+1000)

Tour Route

Follow the journey path

Click to expand full map
Recommended Equipment

  • Warm jacket (down or insulated)
  • Thermal layers (top & bottom)
  • Trekking pants & hiking shirts
  • Warm hat or cap
  • Gloves
  • Vest or fleece layer

  • Hiking boots (comfortable and broken-in)
  • Lightweight sandals or camp shoes
  • Warm trekking socks

  • Daypack with rain cover
  • Trekking poles
  • Sleeping bag –15°C (provided by HSJ)
  • Head torch or flashlight
  • Power bank
  • Water bottle
  • Water purification tablets
  • Sunglasses
  • Sunscreen

  • Toiletries (toothbrush, paste, soap, sanitizer)
  • Basic first-aid and personal medicines
  • Lip balm and moisturizer
  • Camera
  • Mobile phone
  • Energy bars or dry snacks
Important Information

 

Maximum Altitude of Langtang Trek is 4900m

 

Best time to do Langtang trek is during spring (March-May) and Autumn (September-November). HSJ can however organize the trek at any time of the year with absolute saftey while still availing you to have memorable experience.

 

It is considered to be one of moderate trekking trails of Nepal. While it is also one of the most popular, it is also one of the easiest trekking destination. With little to no trekking experience, people have been able to successfully complete this trek. However we grade it as strenous trekking experience as it consists of dramatic ascends and descends through steep stone stairs. Decent physical fitness and prior trekking experience can be an asset while no technical skills are necessary.

 

While it is possible to do Langtang Trek independantly, the need of guide is misunderstood often. Guide is more than just someone that helps you with navigation, guide with knowledge of locality, way of life and also being responsible to attend to your other needs like finding you comfortable accommodation. Having a porter will help you carry your gears and belongings and you can travel at your pace while enjoying your trek. A guide can arrange for permits and TIMS for you and dealing with all other technical aspects of trekking.

 

Langtang is easy and safe trek that people can do this trek independently. Indeed, it is secure and not risky trek. It's not a complex walk, the pitch is not rough, no tough moves, no sharp hits. That said, accidents can occur on any walk, so caution is of course required. A responsive acclimatization is important.

 

You will have working network connectivity in most parts of the trails. However at the higher altitude, the network may become sluggish and unreliable. The stops at the tea houses will have working connection and most of them would have wifi connectivity too. You may have to pay some extra charge for wifi connection and electricity at the higher altitude.

 

Global passengers will be protected by insurance when treking in Nepal. Although Nepal is normally very secure, trekking at high altitudes is physically difficult and often risky. Altitude sickness is common during hiking tours in Nepal, particularly among foreign hikers who may not have taken the right time to acclimatize. Such rescue and related emergency procedures are costly and passengers are forced to pay for these services out of their pockets, unless they are covered by insurance plans.

 

The break during the trek depends upon the travelers and guide. Needless to say frequent breaks are needed while ascending. Only one break is taken for the lunch. Usually travelers carry their dry snacks which they can eat while on the trek and in between the breaks. There will be break to refill the water on the way.

 

Yes, Himalayan Social Journey is flexible travel partner. It is possible to organize the private trip or private group trip to Langtang. The minimum people for the group is 2 however supplementary charge will be applicable for the solo traveler wanting to do private trip.

 

Supplementary charge will be applicable for the solo traveler wanting to do private trip. You will also have the option to share the room with another solo traveler depending on your and their consent and interest. Even if you pay supplementary charge for the single room, it is possible that during peak seasons you will end up sharing rooms due to lack of availability of the room.

 

In the average, you will be walking for 5-6 hours each day during the Langtang Trek.

 

Insurance of the guide and porter is covered by the company. All our guides and porters are properly insured.

 

Yes, children are allowed to do the trek, however it is safe to not bring children under the age of 12 to do the trek as they may find it difficult and not able to walk. This could affect your trekking experience as well.

 

No, there is no age limit to do the trek. If the person is healthy and physically fit, they can do the trek.

 

You will have teahouse or guest house accomodation while on the trek. Tea houses can be multi-story concrete buildings with private rooms in lower elevations. The higher you step up, the more simple the accommodation is. Accommodation will involve a single dorm space in the base camp. Guide will arrange for the adequate, clean and hygeinic place for you to spend overnight and you will eat at the same place you will stay in. Most of the places shall have attached bathroom and hot-shower, however over the higher altitude, it is likely that you may have to pay extra sum for the same.

 

Liquid uses are about 3-5 liters a day (13-21 cups). Several findings suggest that drinking carbohydrate and electrolytes (such as sports drinks) in a liquid is safer than moisturizing water at altitude alone. There is also a study done on the effect of tea in reducing the fatique and mood boosting. Results have been positive. This being said apart from water, you can drink green tea, masala tea, ginger tea and garlic soup.

 

The Tap water supplied along the trails are considered safe for drinking and local people drink it without treating, however for the foreigners, it is best that the tap water be only drunk after purification. There are two good options for having proper drinking water during the trek. You can bring water purification tablets or fill your bottle for a nominal fee from the recognized and regulated "pure water" stations along the trek. As the last alternative, you can also purchase bottled water at the lodges but this is not recommended. It is very important that you drink at least 3 litres of pure water daily during the trek.

 

You may have to apply and obtain necessary TIMS and Permits yourself if you are trekking solo or independently. If you are hiring trekking agency or guide, this will be taken care for you.

 

No, the company does not provide trekking poles, you will have to manage it on your own or our guide can help you buy it when you are in Nepal. The pair of trekking poles cost from $10-$15.

 

Yes, we do provide sleeping bags. The sleeping bags we provide are of good quality. They help you sustain the colder climate in Nepali mountains up to -25 degree Celsius of temperature. However if you need the one of your own, you can buy one here. Your guide shall assist you to get it here. Keep the track of the weather forecast of the area and pack your clothes accordingly. This would help you be prepared for the type of weather Nepali Mountains are accustomed to.

 

If you are solo traveler and to avoid single supplement surcharge, you can share your room with same sex solo traveler. It however depends on availability of another solo traveler and their willingness to share the room with you.

Frequently Asked Questions

 

Maximum Altitude of Langtang Trek is 4900m

 

Best time to do Langtang trek is during spring (March-May) and Autumn (September-November). HSJ can however organize the trek at any time of the year with absolute saftey while still availing you to have memorable experience.

 

It is considered to be one of moderate trekking trails of Nepal. While it is also one of the most popular, it is also one of the easiest trekking destination. With little to no trekking experience, people have been able to successfully complete this trek. However we grade it as strenous trekking experience as it consists of dramatic ascends and descends through steep stone stairs. Decent physical fitness and prior trekking experience can be an asset while no technical skills are necessary.

 

While it is possible to do Langtang Trek independantly, the need of guide is misunderstood often. Guide is more than just someone that helps you with navigation, guide with knowledge of locality, way of life and also being responsible to attend to your other needs like finding you comfortable accommodation. Having a porter will help you carry your gears and belongings and you can travel at your pace while enjoying your trek. A guide can arrange for permits and TIMS for you and dealing with all other technical aspects of trekking.

 

Langtang is easy and safe trek that people can do this trek independently. Indeed, it is secure and not risky trek. It's not a complex walk, the pitch is not rough, no tough moves, no sharp hits. That said, accidents can occur on any walk, so caution is of course required. A responsive acclimatization is important.

 

You will have working network connectivity in most parts of the trails. However at the higher altitude, the network may become sluggish and unreliable. The stops at the tea houses will have working connection and most of them would have wifi connectivity too. You may have to pay some extra charge for wifi connection and electricity at the higher altitude.

 

Global passengers will be protected by insurance when treking in Nepal. Although Nepal is normally very secure, trekking at high altitudes is physically difficult and often risky. Altitude sickness is common during hiking tours in Nepal, particularly among foreign hikers who may not have taken the right time to acclimatize. Such rescue and related emergency procedures are costly and passengers are forced to pay for these services out of their pockets, unless they are covered by insurance plans.

 

The break during the trek depends upon the travelers and guide. Needless to say frequent breaks are needed while ascending. Only one break is taken for the lunch. Usually travelers carry their dry snacks which they can eat while on the trek and in between the breaks. There will be break to refill the water on the way.

 

Yes, Himalayan Social Journey is flexible travel partner. It is possible to organize the private trip or private group trip to Langtang. The minimum people for the group is 2 however supplementary charge will be applicable for the solo traveler wanting to do private trip.

 

Supplementary charge will be applicable for the solo traveler wanting to do private trip. You will also have the option to share the room with another solo traveler depending on your and their consent and interest. Even if you pay supplementary charge for the single room, it is possible that during peak seasons you will end up sharing rooms due to lack of availability of the room.

 

In the average, you will be walking for 5-6 hours each day during the Langtang Trek.

 

Insurance of the guide and porter is covered by the company. All our guides and porters are properly insured.

 

Yes, children are allowed to do the trek, however it is safe to not bring children under the age of 12 to do the trek as they may find it difficult and not able to walk. This could affect your trekking experience as well.

 

No, there is no age limit to do the trek. If the person is healthy and physically fit, they can do the trek.

 

You will have teahouse or guest house accomodation while on the trek. Tea houses can be multi-story concrete buildings with private rooms in lower elevations. The higher you step up, the more simple the accommodation is. Accommodation will involve a single dorm space in the base camp. Guide will arrange for the adequate, clean and hygeinic place for you to spend overnight and you will eat at the same place you will stay in. Most of the places shall have attached bathroom and hot-shower, however over the higher altitude, it is likely that you may have to pay extra sum for the same.

 

Liquid uses are about 3-5 liters a day (13-21 cups). Several findings suggest that drinking carbohydrate and electrolytes (such as sports drinks) in a liquid is safer than moisturizing water at altitude alone. There is also a study done on the effect of tea in reducing the fatique and mood boosting. Results have been positive. This being said apart from water, you can drink green tea, masala tea, ginger tea and garlic soup.

 

The Tap water supplied along the trails are considered safe for drinking and local people drink it without treating, however for the foreigners, it is best that the tap water be only drunk after purification. There are two good options for having proper drinking water during the trek. You can bring water purification tablets or fill your bottle for a nominal fee from the recognized and regulated "pure water" stations along the trek. As the last alternative, you can also purchase bottled water at the lodges but this is not recommended. It is very important that you drink at least 3 litres of pure water daily during the trek.

 

You may have to apply and obtain necessary TIMS and Permits yourself if you are trekking solo or independently. If you are hiring trekking agency or guide, this will be taken care for you.

 

No, the company does not provide trekking poles, you will have to manage it on your own or our guide can help you buy it when you are in Nepal. The pair of trekking poles cost from $10-$15.

 

Yes, we do provide sleeping bags. The sleeping bags we provide are of good quality. They help you sustain the colder climate in Nepali mountains up to -25 degree Celsius of temperature. However if you need the one of your own, you can buy one here. Your guide shall assist you to get it here. Keep the track of the weather forecast of the area and pack your clothes accordingly. This would help you be prepared for the type of weather Nepali Mountains are accustomed to.

 

If you are solo traveler and to avoid single supplement surcharge, you can share your room with same sex solo traveler. It however depends on availability of another solo traveler and their willingness to share the room with you.