You will be spending 2hours each day for two weeks learning about history and theories of yoga along with some postures, types of pranayama and meditations. You shall be able to learn valuable skills to live a safe toxic-free life. The results will include in better concentration, a deeper yogic practice and a renewed level of energy for your life to move forward in a positive direction.
Course Include:
>>A brief theory on yoga and its dimensions
>>Includes 26 various postures of eight folded yoga paths
Really excellent day! Rajan was my tour guide and he was excellent. Explained every historical site and the background behind it and was very informative the whole day. He made sure I was ok always, gave good reccomendations for delicious food and we got to sp…
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Dave
Verified booking
5.0
We really enjoyed our tour of the 7 UNESCO sites today. Dipendra was very informative and told us all about the history and fascinating facts of the many temples we visited. This is a full day trip and I would recommend it to anyone visiting Kathmandu.
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Greg
Verified booking
5.0
A great way to see all of the important sites in Kathmandu in just one day! The guide, Dipendra was great! Informative and funny!
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Gloria
Verified booking
5.0
Dioendra our guide was terrific!!! Professional, punctual, very knowledgeable We visit 7 UNESCO sites and spend several hours knowing the fascinating and magical Nepalese culture…. Wonderful time !!! Highly recommended this tour with Dioendra!!
