Nepal, Bhutan, Tibet since 2009
of Himalayan expertise
2,200+ reviews
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expert support
Most Exclusive Day Tours
Experience the wonders of Kathmandu and Pokhara in a day
Most Popular Trekking Package Packages
Not sure where to start? Here are the most popular adventure treks to inspire your next journey.
Experience
Nepal’s Most Trusted Trekking Company
Since 2008, Himalayan Social Journey has been delivering authentic Himalayan trekking and travel experiences in Nepal and Tibet. With a team of experienced local guides, we’ve helped thousands of travellers explore the world’s highest mountains safely and responsibly.
We are a locally owned and operated company based in Kathmandu, committed to sustainable tourism and community development. 7% of proceeds from all HSJ trips fund children’s education in rural Nepal through our Himalayan Community Project.
Winner since 2012 — 2,003 reviews, 4.8★
Change dates or destinations — no extra cost, ever
Every booking funds children’s education in Nepal
Furious Expeditions
Peak climbing above 6,000m for the seriously adventurous.
Spiritual Journey
Holy Pilgrimages to Mount Kailash, Muktinath & Beyond
HSJ Experiences
Real journeys shared by travellers who explored Nepal with Himalayan Social Journey.
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Frequently Asked Questions
HSJ is a family-run company with 18 years of continuous operation. All our guides are government-licensed, English-speaking, and wilderness first-aid certified. We include all permits in our quoted prices, provide 24/7 on-ground support, and give back to local communities — 7% of every booking funds children's education and Himalayan community projects in Nepal. We are a TripAdvisor Travelers' Choice award winner for 2025 and 2026.
Yes. A dedicated 7% of every booking made with HSJ goes directly to the Himalayan Community Project, which funds children's education in remote mountain villages, supports local schools, and contributes to sustainable livelihoods for Himalayan communities. When you travel with HSJ, your journey makes a direct positive impact on the people and places you visit.
Altitude sickness (Acute Mountain Sickness, AMS) occurs when you ascend too quickly and your body cannot acclimatise fast enough. Symptoms include headache, nausea, fatigue, and dizziness. Prevention: ascend slowly, follow the golden rule of climb high, sleep low, stay well hydrated, and avoid alcohol at altitude. All HSJ itineraries include acclimatisation days built in to reduce risk.
Yes. All HSJ guides carry a comprehensive first-aid kit including pulse oximeters, oral rehydration salts, and Diamox (acetazolamide) for AMS management. On higher altitude routes, guides are trained to identify early signs of AMS, HAPE (High Altitude Pulmonary Edema), and HACE (High Altitude Cerebral Edema) and can initiate emergency descent or evacuation.
Domestic flights in Nepal — especially the Lukla flight — are weather-dependent and cancellations are common. Our itineraries include one to two contingency days for this reason. If a flight is delayed beyond the contingency, we will arrange helicopter transfer or an alternative route, with any cost difference billed at actuals.
Most nationalities can obtain a Nepal visa on arrival at Tribhuvan International Airport (Kathmandu) or at land border entry points. As of 2025/26, tourist visas cost USD 30 for 15 days, USD 50 for 30 days, or USD 125 for 90 days. You can also apply online via the Nepal e-Visa portal before departure. Indian nationals do not require a visa.
Travel insurance is not legally mandatory, but HSJ requires all trekkers to carry valid insurance before departure. Your policy must cover high-altitude trekking up to the altitude of your route, helicopter evacuation (minimum USD 100,000), and emergency medical treatment.
Most treks require at least two of the following: TIMS card (Trekkers' Information Management System), National Park / Conservation Area permit (e.g. Sagarmatha National Park for EBC, ACAP for Annapurna treks), and Restricted Area permit (required for Upper Mustang, Manaslu, Tsum Valley, and other remote regions). All permits are included in HSJ package prices — we handle the entire process on your behalf.
Stories from the Himalaya Travel Guide
Stories, tips, and journeys from the heart of the Himalayas
Business Group
We have a whole business chain to cater to your different needs.
We Are Associated With
Partnered with trusted organizations to ensure quality and reliability.
