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TripAdvisor · Travelers’ Choice 2026

Nepal Trekking & Himalayan Adventures — Himalayan Social Journey

Nepal, Bhutan, Tibet since 2008

Everest
18 Years
of Himalayan expertise
4.8★
2,200+ reviews
Best-Price
guarantee — we'll match it
24/7
expert support
Quick escapes

Most Exclusive Day Tours

Experience the wonders of Kathmandu and Pokhara in a day

The Himalayan Social Journey team and travellers
18+Years of
Experience
About HSJ

Nepal’s Most Trusted Trekking Company

Since 2008, Himalayan Social Journey has been delivering authentic Himalayan trekking and travel experiences in Nepal and Tibet. With a team of experienced local guides, we’ve helped thousands of travellers explore the world’s highest mountains safely and responsibly.

We are a locally owned and operated company based in Kathmandu, committed to sustainable tourism and community development. 7% of proceeds from all HSJ trips fund children’s education in rural Nepal through our Himalayan Community Project.

TripAdvisor Excellence
Winner since 2012 — 2,100+ reviews, 4.8★
Lifetime Deposit Guarantee
Change dates or destinations — no extra cost, ever
7% Community Pledge
Every booking funds children’s education in Nepal
For the bold

Furious Expeditions

Peak climbing above 6,000m for the seriously adventurous.

For the soul

Spiritual Journey

Holy Pilgrimages to Mount Kailash, Muktinath & Beyond

What our

2,100+ reviews Say

4.8·Travellers’ Choice 2025

GetYourGuide

Really excellent day! Rajan was my tour guide and he was excellent. Explained every historical site and the background behind it and was very informative the whole day. He made sure I was ok always, gave good reccomendations for delicious food and we got to spend a good amount of time at each site without rushing. I would highly recommend him to everyone as one of the best tour guides I have ever had and I can now call him my friend too! Overall, a wonderful day and a great way to see all 7 sites if you have limited time in Kathmandu!

Taher · Kathmandu 7 UNESCO Heritage Sites Day Tour Private/ Group option

Tripadvisor

Big thank you to Ram and his team on creating for us an awesome and exciting experience in Nepal. We went on a trek to the gokyo and everest region and the guide, Bishnu and porter were extremely friendly and helpful. They definitely made the trek much more fun and also the guide was extremely helpful in finding us the best rooms in lodges and found us extra blankets when needed. Hearing from other trekkers there are definitely some doggy guides but Bishnu is extremely experienced and treated us like family and cooked us the most amazing dahl bhat you will have in nepal :) arriving at the airport and not knowing anything Ram and his team were there to take us to the hotel and made us extremely comfortable. I would definitely recommend going with Ram and his team for your experience in Nepal. They are definitely the most friendly, helpful and value for money!!!!

lucy3007 · Gokyo Ri Trek

Tripadvisor

I will be eternally grateful that I answered a Facebook advert by Yoga teacher Alexandra Bruin to join her Yoga trekking holiday. Alexandra had joined with Ram Sapkota’s Himalayan Social to organise a 12-day holiday that inspired, thrilled, moved and exhausted me. Ram is old school and by that I mean his word is his bond – if you are lucky enough to meet the man – who donates 10% of his profits to community projects – you will understand. Meeting him was not a problem either because he made sure he was there to see us off on the first morning of the holiday and there to take us for a cultural meal on the last night before personally seeing me to my ride to the airport for my return home. The Himalayan Social guide looking after us was Bishnu and the porter was Binod. Over the next 12 days I quickly came to realise that we had been blessed because they were without a shadow of a doubt the best most personable friendly knowledgeable team out of those that we met on the trek looking after other groups. Not only that but when the guides got together to provide some Nepalese folk singing and dancing it was clear that Bishnu was the best dancer on the mountain. I have had a regular yoga practice for 2-3 years now at a yoga centre where teachers come and go but only the best survive. Alexandra would have no trouble making herself a permanent fixture at any yoga centre that was lucky enough to benefit from her patronage. Her Yoga instruction is excellent, so much so that she had the Bishnu & Binon accomplishing poses it took me a year to master (and I’m using the word master loosely). This was her second year doing the trekking / yoga tour and it was obvious that she was there because she has fallen in love with the country and the people and has taken Ram’s charitable causes to her heart. I have said a lot about the people because by the end of the holiday I felt I we had all bonded as friends and I know if Alexandra does the tour next year she will insist on having Bishnu & Binon on her team. I would have been happy with the friendship and the spectacular scenery alone but am happy to confirm that the town hotels and the tea houses selected by Himalayan Social were to a very good standard often providing a standard of service / accommodation & facilities that exceeded my expectations. Throw in the city guided tours and you have what is a fantastic holiday at unbelievable value for money. So if you are thinking of booking a holiday through Himalayan Social or through Alexandra – do not worry, you will be in excellent hands.

Patrick O · Yoga Teachers Training

Tripadvisor

What a fantastic holiday. Getting to experience a number of different adventures on the 14 day tour including elephant safari and rafting, as well as 5 days of magnificent scenery while trekking in the Annapurna mountains. We also went on the optional tours to see Mount Everest and the Himalayan mountain range, and went paragliding in Pokhara - what great experiences! Thank you Himalayan Social Journey (Ram and Prabin) for looking after us and providing us with amazing memories that will last a lifetime.

Kevin S · Paragliding in Pokhara

Real stories

HSJ Experiences

Real journeys shared by travellers who explored Nepal with Himalayan Social Journey.

KimEverest Base Camp Trek
Deck and StrebellaNagarkot Sunrise Tour with Sallaghari-Changunarayan Hiking
DavidKathmandu - Pokhara Sightseeing with Everest Scenic Flight & Annapurna Heli tour
AzamAzam Sharing his travel Experience with Himalayan Social Journe
Before you go

Frequently Asked Questions

HSJ is a family-run company with 18 years of continuous operation. All our guides are government-licensed, English-speaking, and wilderness first-aid certified. We include all permits in our quoted prices, provide 24/7 on-ground support, and give back to local communities — 7% of every booking funds children's education and Himalayan community projects in Nepal. We are a TripAdvisor Travelers' Choice award winner for 2025 and 2026.

Yes. A dedicated 7% of every booking made with HSJ goes directly to the Himalayan Community Project, which funds children's education in remote mountain villages, supports local schools, and contributes to sustainable livelihoods for Himalayan communities. When you travel with HSJ, your journey makes a direct positive impact on the people and places you visit.

Altitude sickness (Acute Mountain Sickness, AMS) occurs when you ascend too quickly and your body cannot acclimatise fast enough. Symptoms include headache, nausea, fatigue, and dizziness. Prevention: ascend slowly, follow the golden rule of climb high, sleep low, stay well hydrated, and avoid alcohol at altitude. All HSJ itineraries include acclimatisation days built in to reduce risk.

Yes. All HSJ guides carry a comprehensive first-aid kit including pulse oximeters, oral rehydration salts, and Diamox (acetazolamide) for AMS management. On higher altitude routes, guides are trained to identify early signs of AMS, HAPE (High Altitude Pulmonary Edema), and HACE (High Altitude Cerebral Edema) and can initiate emergency descent or evacuation.

Domestic flights in Nepal — especially the Lukla flight — are weather-dependent and cancellations are common. Our itineraries include one to two contingency days for this reason. If a flight is delayed beyond the contingency, we will arrange helicopter transfer or an alternative route, with any cost difference billed at actuals.

Most nationalities can obtain a Nepal visa on arrival at Tribhuvan International Airport (Kathmandu) or at land border entry points. As of 2025/26, tourist visas cost USD 30 for 15 days, USD 50 for 30 days, or USD 125 for 90 days. You can also apply online via the Nepal e-Visa portal before departure. Indian nationals do not require a visa.

Travel insurance is not legally mandatory, but HSJ requires all trekkers to carry valid insurance before departure. Your policy must cover high-altitude trekking up to the altitude of your route, helicopter evacuation (minimum USD 100,000), and emergency medical treatment.

Most treks require at least two of the following: TIMS card (Trekkers' Information Management System), National Park / Conservation Area permit (e.g. Sagarmatha National Park for EBC, ACAP for Annapurna treks), and Restricted Area permit (required for Upper Mustang, Manaslu, Tsum Valley, and other remote regions). All permits are included in HSJ package prices — we handle the entire process on your behalf.

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Business Group

We have a whole business chain to cater to your different needs.

We Are Associated With

Partnered with trusted organizations to ensure quality and reliability.

Nepal Tourism Board
NATTA
TAAN
Nepal Mountaineering Association