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TripAdvisor · Travelers’ Choice 2026

Kathmandu/Pokhara: 5-Day Annapurna Base Camp (ABC) Trek

A 5-day trek to Annapurna Base Camp (4,130m), starting from Pokhara or Kathmandu with a short domestic flight. Daily walks of 10-14 km (4-8 hours) pass through forest, waterfalls, hot springs and Gurung villages.

Duration
5 Days
4 nights

Trip Highlights

  • Reach Annapurna Base Camp (4,130m) in just 5 days
  • Sunrise view of Machhapuchhre from Annapurna Base Camp
  • Trek through the Annapurna Sanctuary's changing vegetation, from bamboo valleys to icy ridges
  • Soak in the natural hot springs of Jhinu Danda
  • Pass through Gurung villages and their terraced farmland
  • Licensed, experienced local guide included
  • Price from USD 1000

Trip Overview

The 5-day Annapurna Base Camp trek takes you from Pokhara (with an optional 30-minute flight from Kathmandu) up to Annapurna Base Camp at 4,130m and back down, on a route that climbs through forest, past waterfalls and hot springs, and through Gurung villages.

What does the day-by-day route look like?

You are picked up from your hotel in Kathmandu or Pokhara. Travelers from Kathmandu take a 30-minute flight to Pokhara, then everyone drives 2-3 hours via Nayapul to Simrung, where the trek begins.

  • Day 1: Simrung to Sinuwa (10-11 km, 5-6 hrs). Overnight guest house, max altitude 2,340m.
  • Day 2: Sinuwa to Deurali (10-11 km, 5-6 hrs) via Himalaya, through forest and past waterfalls. Overnight at Deurali, max altitude 3,230m.
  • Day 3: Deurali to Annapurna Base Camp (10-11 km, 5-6 hrs) via Machhapuchhre Base Camp (MBC). Overnight in a tea house at ABC, max altitude 4,130m.
  • Day 4: Sunrise at ABC, then back down to Bamboo/Sinuwa (12-14 km, 7-8 hrs) via Deurali, Himalaya and Dobhan. Overnight guest house, min altitude 2,340m.
  • Day 5: Trek to Simrung via Jhinu Danda hot spring (7-8 km, 4-5 hrs), then drive 2-3 hours back to Pokhara, dropping travelers at their hotel by 17:00.

Travelers with a return flight are dropped at Pokhara Airport for the flight to Kathmandu, with hotel or airport transfer on arrival by 19:00.

How hard is the trek and when should I go?

Each trekking day covers 10-14 km and 4-8 hours on foot, with the steepest climbing on Day 3 up to 4,130m and the longest descent on Day 4. This is a fast-paced itinerary, so a reasonable level of fitness and some trekking experience help.

Temperatures by season:

  • Spring/Autumn (Mar-May, Sep-Nov): Low -3°C to 3°C, High 2°C to 20°C
  • Summer/Monsoon (Jun-Aug): Low 0°C to 5°C, High 5°C to 22°C
  • Winter (Dec-Feb): Low -10°C to -2°C, High -5°C to 15°C

What should I pack?

Down or puffer jacket, thermal base layers, trekking pants, half or full-sleeve t-shirts, beanie, gloves, neck gaiter, high-ankle waterproof trekking boots, warm socks, towel, backpack or daypack, crampons (for snowy conditions), sunscreen, sunglasses, toiletries, a CamelBak or water bottle, and travel insurance is recommended. Trekking poles, a sleeping bag, and duffel bags for porter service are available to borrow at no additional cost.

Last updated

Day-by-Day Itinerary

5 days
1
Day 1

  • We collect you from your hotel; travelers from Kathmandu take a scenic 30-minute flight to Pokhara, then a 2–3 hour drive via Nayapul to Simrung, where the trek starts. You'll trek 10–11 km (5–6 hrs), climbing through terraced farmland and hillside villages to reach Sinuwa (2,340m) for your first night in the mountains. Expect gentle valley scenery, your first glimpse of the peaks, and a warm welcome at a local guesthouse.

2
Day 2

3
Day 3

4
Day 4

5
Day 5

What’s Included

Included
Licensed, experienced local guide
Trek to Annapurna Base Camp (4,130m)
Visit to a Gurung village
Sunrise view of Machhapuchhre
Natural hot springs at Jhinu Danda
Donation to the Himalayan Community Project
24/7 support from the HSJ team
Not Included
Technical climbing equipment
Any service not listed under Inclusions
Meals (breakfast, lunch, dinner) on trekking days — available as an optional add-on at extra cost
Porter service — available as an optional add-on at extra cost

Frequently Asked Questions

5 days in total, starting from Pokhara (or Kathmandu, with a 30-minute flight to Pokhara first).
Annapurna Base Camp sits at 4,130m, reached on Day 3 of the trek.
It starts at Simrung, reached by a 2-3 hour drive from Pokhara via Nayapul, and finishes back in Pokhara after a final trek to Simrung via Jhinu Danda and a drive back.
Daily trekking distances run 7-14 km, taking 4-8 hours, with the longest day (12-14 km, 7-8 hrs) on the descent from ABC to Bamboo/Sinuwa.
No. Meals on trekking days and porter service are available as optional add-ons at an additional cost.
Spring and autumn (Mar-May, Sep-Nov) have the mildest range, from -3°C to 20°C. Winter (Dec-Feb) runs -10°C to 15°C, and summer/monsoon (Jun-Aug) runs 0°C to 22°C.
Yes. Travelers from Kathmandu take a 30-minute flight to Pokhara to start, and those with a return flight are dropped at Pokhara Airport at the end.
Yes, a licensed and experienced local guide is included, along with 24/7 support from the HSJ team.

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Traveler Reviews

Overall rating
5.0/5
Across 20 reviews of HSJ trips
Simon Purdy
Verified booking · Hiking from Pokhara: Dhampus -Australian Camp -Sarangkot
5.0

I booked my tour of Nepal from the UK. It was seamless and I was collected from the airport and a quick transfer to the hotel. The tour was amazing, spending time in Kathmandu, Pokhara and Sarangkot before returning to Kathmandu for my last night. As I wa…

Read more
Nuno G
Verified booking · Annapurna Circuit Trek — 14 Days
5.0

Amazing views and our guide tiakaram was very helpful and funny 5 stars for him !! , amazing time I had . Me and my friend loved every bit of it

Felix B
Verified booking · Annapurna Circuit Trek — 14 Days
5.0

On our trek, we met the guide (Tikaram). He was accompanying a very nice Indian family in three generations were doing the trek. The oldest member of the family was 80 years old! An incredible achievement. I'm writing this review because we found Tikaram to be…

Read more
Rhea A
Verified booking · Annapurna Circuit Trek — 14 Days
5.0

During my trek to Annapurna Base Camp, our guide stood out in the most unexpected and heartwarming ways. He wasn’t just leading us through rocky trails and snow-laced paths — he was quietly looking out for everyone. He’d carry people’s bags without being asked…

Read more

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