+977 9810650405info@hsj.com.np
TripAdvisor · Travelers’ Choice 2026

Upper Mustang Trek — 17 Days

Duration
17 Days
16 nights
Max Altitude
3770 m / 12369 ft
Highest point
Difficulty
-Moderate
2 out of 5
Group Size
2–14
people
Best Season
March-may/ september-november
Activity / Day
6-7Hrs

Trip Overview

 

Overview

Upper Mustang trekking is a 17-days trekking package created by Himalayan Social Journey in the northern central part of Nepal. Mustang is the ancient Himalayan Kingdom at the top of the Kali Gandaki River. The district is part of Dhaulagiri zone, therefore, the majestic view of Dhaulagiri which is the eighth highest mountain in the world and Annapurna range is visible. Mustang consist of two distinct regions; upper mustang in the southern part and lower mustang in the northern part. The Lower Mustang trek is easy compared to Upper Mustang trek and can be finished within a short amount of time. You can also opt for trekking both region at once. Trekking in the both region at once can be quite long and challenging too. 

The place is stunningly beautiful with a picturesque landscape and interesting culture. The culture of the place is similar to Tibetan culture. Also by those who have travelled the places has considered the place one of the interesting and picturesque places in Nepal. The area was isolated and restricted for tourism until 1992. Trekking in Mustang is quite a lengthy process for any foreigner wishing to travel in this region. They require a special type of permit to trek in Mustang and should be accompanied by a guide. The place is an extremely popular destination in Nepal because of its pure culture and natural beauty. 

 

Highlights 

  • Mustang’s hidden remaining forbidden Kingdom
  • Trek through a wild barren region with cliffs and spires.
  • Visit Lomangthang’s walled metropolis and monasteries
  • A top-notch time out to get away from the summer monsoon mendacity in the rain shadow
  • Discover the hidden valleys and undulating landscapes.

Day-by-Day Itinerary

17 days
1
Day 1

Once you land at Kathmandu Airport (TIA), you will be led to your hotel orientation program at 5:00 pm and at evening, welcome dinner. 

 

2
Day 2

4-5 hrs

Explore the historical sites of Kathmandu from centuries and experience the classical charm of the patrimony. We'll go to the four incredible sites in Katmandu listed as UNESCO-listed UNESCO cultural heritage sites [with 489 temples, 15 shivalayas and 12 jiotirlinga shrines], Boudhanath stupa, the huge Mandala Sanctuary of the eighth century, Swoyambhunath Temple, the Kathmandu Valley stupa of the thirteenth century, and Patan Durbar Place (the Royal Palac Square of the 12th century). We 're going to visit the four amazing places. 

 

 

3
Day 3

7-8 hrs

Pokhara can be reached by two options: private jeep or by bus. The costs are very comparable anyway. So, whether or not you want to visit the countries depends on your decision. If yes, the best option is the private jeep. You will fly to Pokhara otherwise.

Kathmandu is approximately 200 km from Pokhara and is approximately 7–8 hours from the hotel. Traffic jams often delay the planned arrival time. The experiences are nevertheless valuable. .

 

4
Day 4

3-4 hrs

One of the most attractive flights in Nepal is the flight to Jomsom. With a  view from unbelievable moundland, especially when between the summits of Annapurna and Dhaulagiri, this 20-minute flight will surprise you. That's amazing views. You'll have lunch and ample drinks before you go to the Kagbeni once you arrive at Jomsom. 

 

5
Day 5

5-6 hrs

There is a control point in Kagbeni that leads beyond a steep footpath towards Tangbe. In an hour, the aridness of the Mustang Area will be added. The road passes the high cliffs, gazing into Northern Mustang's breathtaking views. As you continue your journey through the Tangbe, the black and brown colors of sand and rocks will become familiar.

6
Day 6

5-6 hrs

The path to Ghyakar takes us from Chele towards the Dajori La pass (3.735 meters) with views of Nilgiris and Tilicho 's magnificent peaks. A humble village of Samar with a monastery in Nepalese style can be found down the pass. The route goes across the Samakyung Khola and Ihuwa Khola canyon to the dirt road to syangmochen. The view from Dhaulagiri is outstanding.

We will then go to our destination Geling through a line of Chortens via the Syangmochen La Pass. Geling is a peaceful, lovely village to explore with a monastery. 

7
Day 7

4-5 hrs

We'll go over the farms and the meadows from Gheling. The views are rising significantly as you move forward. Shortly before we get to the Nyi La Pass, a smiley face is drawn on a rock. Perhaps the smile tried to convince the walkers that in the next few days something spectacular is expected. When we reach Ghami, we'll meet some of the amazing mani walls and the Upper Mustang chortens.

The trail climbs up to the Choya La Pass through a long manic wall in Ghami and then descends to the Tsarang, dotted randomly with numerous Chortens. It's worth visiting the Tsarang monastery. 

8
Day 8

3 hrs

A ravine that unwinds the wonders of the Annapurna I, Nilgira and the Tilicho rivers, climbs up from the Tsarang. About two hours later, we reach Sungda Chorten, which is beautiful and then climb up to the Lo La Pass (3,850 m). The exotic palaces, white houses and red Lo Manthang monasteries are visible from here. The path then goes straight down to the Lo Manthang. 

 

9
Day 9

5-6 hrs

Lo Manthang is an exceptional town separated by its 8.5 m high wall from the rest of the world. There are mysterious caves and palaces within this city centuries which appear at a glance inexplorable. But a few people have been exploring these ancient territories. The typical Tibetan-style Buddhist monasteries tell us that Lo Mantang 's history is somewhat tied to Tibet. 

Throughout the day, we will visit the Namgyal Monastery with pictures of Buddha and his disciples in its interior. Later, we go to Thingkar, a palace used by lo Manthang Royalties in the summer of 1953. 

 

10
Day 10

6-7 hrs

It's a very long day, with frequent ascents and descents. There are several points behind the Chogo La, with views of the left valley. But you'll be in the new world after that. The trail continues down the Chogo La to Ghar Gompa, which is one of the best gompas in the entire area of Mustang. Now you'll climb up to Mui La, where the dry mustang is best viewed. The path goes down abruptly into a beautiful Drakmar village. .

 

11
Day 11

5 - 6 hrs

Initially the path winds its way around red cliffs and Drakmar's caves. Then a long Mani wall stretches to Ghami up to the steep bluff. We'll be at the Nyi La a little while from now. It is a few kilometers from here to the Syangmochen. In Syangmochen there are a couple of comfortable lodgings and the views are not misleading. 

 

12
Day 12

6 hrs

From Syangmochen, the trail goes down the same path as before to the Chhusang. The road descends mostly, so you can easily get to Chhusang. 

 

13
Day 13

7 hrs

We follow the other course towards the temple of Muktinat, the Hindus sacred temple, rather than on the same road as Kagbeni. This temple is complex and it is necessary for the pilgrimage through many small shrines to finally see Lord Vishnu's man-like golden statue in the main temple. Pay heed to areas where non-Hindus are forbidden. There are also 108 carved taps in which all the sins of life are to be washed away. This temple is popular in Nepal both artistically and religiously. 

 

14
Day 14

6 hrs

Muktinath is an interesting day that takes you through the beautiful Jharkot village to the spectacular Jomsom market. We will explore the marketplace once we reach Jomsom, and then check-in for the night. 

 

15
Day 15

Fly 20 min

Jomsom to Pokhara by flight . 

 

16
Day 16

Drive 7-8 hrs

Pokhara to Kathmandu by driver or flight (flight is an optional). 


17
Day 17

After breakfast, transfer to airport for your international flight.

 

What’s Included

Included
Airport pick up & drop
Transportation by tourist bus Kathmandu-Pokhara -Kathmandu
Three star category hotel in Kathmandu (Himalayan Suite Hotel) and in Pokhara (Hotel Dandelion or Hotel Lake Star) in twin sharing with breakfast
All meals accomodation ,insurance and other expenses of trekking crew
Permit and TIMS
Special permit
Pokhara-Jomsom- Pokhara flight ticket
Guided sightseeing tour in Kathmandu by car/ Van/ Hiace
All necessary equipments during the trek.
Flight fare from Pokhara-Jomsom and back
Not Included
Lunch and dinner in Kathmandu and Pokhara and during trekking days
Optional: Private transportation and flight ticket KTM_PKR_KTM
City sightseeing entry fees (1000+400 +200+1000)
Cold drinks and beverages
Personal expenses and your insurance
Tipping for driver, guide, and porter as per your satisfaction

Route Map

View Map
Starts
Tribhuvan International Airport
Ends
Tribhuvan International Airport

Traveler Stories

KimEverest Base Camp Trek
Deck and StrebellaNagarkot Sunrise Tour with Sallaghari-Changunarayan Hiking
DavidKathmandu - Pokhara Sightseeing with Everest Scenic Flight & Annapurna Heli tour
$2,065$1,650per person
Adults
1
Total$1,650
Free cancellation — cancel up to 24 hours in advance for a full refund
7% of profit donated — Through the Himalayan Community Project, we fund education, healthcare & conservation in rural Nepal.
Ram SapkotaAmrit SapkotaAswin SapkotaAju SitaulaSushma Rijal
Sushma & TeamBased in Kathmandu 🇳🇵
Chat
$1,650per personFree cancellation
Enquire us

Traveler Reviews

Overall rating
5.0/5
Based on 20 reviews
Taher
Verified booking
5.0

Really excellent day! Rajan was my tour guide and he was excellent. Explained every historical site and the background behind it and was very informative the whole day. He made sure I was ok always, gave good reccomendations for delicious food and we got to sp…

Dave
Verified booking
5.0

We really enjoyed our tour of the 7 UNESCO sites today. Dipendra was very informative and told us all about the history and fascinating facts of the many temples we visited. This is a full day trip and I would recommend it to anyone visiting Kathmandu.

Greg
Verified booking
5.0

A great way to see all of the important sites in Kathmandu in just one day! The guide, Dipendra was great! Informative and funny!

Gloria
Verified booking
5.0

Dioendra our guide was terrific!!! Professional, punctual, very knowledgeable We visit 7 UNESCO sites and spend several hours knowing the fascinating and magical Nepalese culture…. Wonderful time !!! Highly recommended this tour with Dioendra!!