TripAdvisor · Travelers’ Choice 2025
hsj.com.np
[email protected]  ·  +977 9810650405

Nepal · Annapurna Region

Upper Mustang Trek

17 Days
Difficulty · 2-Moderate/5
Max 3770 m / 12369 ft
Group 2–14 pax
US$1,650
/ person
Duration
17 Days
16 nights
Max Altitude
3770 m / 12369 ft
Highest point
Difficulty
Moderate
2-Moderate out of 5
Group Size
2–14 Pax
Private available
Region
Annapurna Region
Nepal
2,004+ TripAdvisor Reviews
4.9/5 Average Rating
27,000+ Travelers Guided

Trip Highlights

    Trip Overview

     

    Overview

    Upper Mustang trekking is a 17-days trekking package created by Himalayan Social Journey in the northern central part of Nepal. Mustang is the ancient Himalayan Kingdom at the top of the Kali Gandaki River. The district is part of Dhaulagiri zone, therefore, the majestic view of Dhaulagiri which is the eighth highest mountain in the world and Annapurna range is visible. Mustang consist of two distinct regions; upper mustang in the southern part and lower mustang in the northern part. The Lower Mustang trek is easy compared to Upper Mustang trek and can be finished within a short amount of time. You can also opt for trekking both region at once. Trekking in the both region at once can be quite long and challenging too. 

    The place is stunningly beautiful with a picturesque landscape and interesting culture. The culture of the place is similar to Tibetan culture. Also by those who have travelled the places has considered the place one of the interesting and picturesque places in Nepal. The area was isolated and restricted for tourism until 1992. Trekking in Mustang is quite a lengthy process for any foreigner wishing to travel in this region. They require a special type of permit to trek in Mustang and should be accompanied by a guide. The place is an extremely popular destination in Nepal because of its pure culture and natural beauty. 

     

    Highlights 

    • Mustang’s hidden remaining forbidden Kingdom
    • Trek through a wild barren region with cliffs and spires.
    • Visit Lomangthang’s walled metropolis and monasteries
    • A top-notch time out to get away from the summer monsoon mendacity in the rain shadow
    • Discover the hidden valleys and undulating landscapes.

    Day-by-Day Itinerary

    01
    Day 1
    Arrive at Tribhuwan International Airport (TIA) Kathmandu

     

    Once you land at Kathmandu Airport (TIA), you will be led to your hotel orientation program at 5:00 pm and at evening, welcome dinner. 

     

    02
    Day 2
    Kathmandu Valley Sightseeing Tour
    4-5 hrs

     

    Explore the historical sites of Kathmandu from centuries and experience the classical charm of the patrimony. We'll go to the four incredible sites in Katmandu listed as UNESCO-listed UNESCO cultural heritage sites [with 489 temples, 15 shivalayas and 12 jiotirlinga shrines], Boudhanath stupa, the huge Mandala Sanctuary of the eighth century, Swoyambhunath Temple, the Kathmandu Valley stupa of the thirteenth century, and Patan Durbar Place (the Royal Palac Square of the 12th century). We 're going to visit the four amazing places. 

     

     

    03
    Day 3
    Kathmandu to Pokhara
    7-8 hrs

     

    Pokhara can be reached by two options: private jeep or by bus. The costs are very comparable anyway. So, whether or not you want to visit the countries depends on your decision. If yes, the best option is the private jeep. You will fly to Pokhara otherwise.

    Kathmandu is approximately 200 km from Pokhara and is approximately 7–8 hours from the hotel. Traffic jams often delay the planned arrival time. The experiences are nevertheless valuable. .

     

    04
    Day 4
    From Pokhara fly to Jomsom & Trek to Kagbeni
    3-4 hrs

     

    One of the most attractive flights in Nepal is the flight to Jomsom. With a  view from unbelievable moundland, especially when between the summits of Annapurna and Dhaulagiri, this 20-minute flight will surprise you. That's amazing views. You'll have lunch and ample drinks before you go to the Kagbeni once you arrive at Jomsom. 

     

    05
    Day 5
    Kagbeni to Chele
    5-6 hrs

     

    There is a control point in Kagbeni that leads beyond a steep footpath towards Tangbe. In an hour, the aridness of the Mustang Area will be added. The road passes the high cliffs, gazing into Northern Mustang's breathtaking views. As you continue your journey through the Tangbe, the black and brown colors of sand and rocks will become familiar.

    06
    Day 6
    Chele to Geling
    5-6 hrs

     

    The path to Ghyakar takes us from Chele towards the Dajori La pass (3.735 meters) with views of Nilgiris and Tilicho 's magnificent peaks. A humble village of Samar with a monastery in Nepalese style can be found down the pass. The route goes across the Samakyung Khola and Ihuwa Khola canyon to the dirt road to syangmochen. The view from Dhaulagiri is outstanding.

    We will then go to our destination Geling through a line of Chortens via the Syangmochen La Pass. Geling is a peaceful, lovely village to explore with a monastery. 

    07
    Day 7
    Geling to Charang
    4-5 hrs

     

    We'll go over the farms and the meadows from Gheling. The views are rising significantly as you move forward. Shortly before we get to the Nyi La Pass, a smiley face is drawn on a rock. Perhaps the smile tried to convince the walkers that in the next few days something spectacular is expected. When we reach Ghami, we'll meet some of the amazing mani walls and the Upper Mustang chortens.

    The trail climbs up to the Choya La Pass through a long manic wall in Ghami and then descends to the Tsarang, dotted randomly with numerous Chortens. It's worth visiting the Tsarang monastery. 

    08
    Day 8
    Charang to Lo - Manthang
    3 hrs

     

    A ravine that unwinds the wonders of the Annapurna I, Nilgira and the Tilicho rivers, climbs up from the Tsarang. About two hours later, we reach Sungda Chorten, which is beautiful and then climb up to the Lo La Pass (3,850 m). The exotic palaces, white houses and red Lo Manthang monasteries are visible from here. The path then goes straight down to the Lo Manthang. 

     

    09
    Day 9
    Exploration of Namgyal Gompa and Tingkhar and return 4 - 6 hrs
    5-6 hrs

     

    Lo Manthang is an exceptional town separated by its 8.5 m high wall from the rest of the world. There are mysterious caves and palaces within this city centuries which appear at a glance inexplorable. But a few people have been exploring these ancient territories. The typical Tibetan-style Buddhist monasteries tell us that Lo Mantang 's history is somewhat tied to Tibet. 

    Throughout the day, we will visit the Namgyal Monastery with pictures of Buddha and his disciples in its interior. Later, we go to Thingkar, a palace used by lo Manthang Royalties in the summer of 1953. 

     

    10
    Day 10
    Lo-Manthang to Drakmar
    6-7 hrs

     

    It's a very long day, with frequent ascents and descents. There are several points behind the Chogo La, with views of the left valley. But you'll be in the new world after that. The trail continues down the Chogo La to Ghar Gompa, which is one of the best gompas in the entire area of Mustang. Now you'll climb up to Mui La, where the dry mustang is best viewed. The path goes down abruptly into a beautiful Drakmar village. .

     

    11
    Day 11
    Drakmar to Shyangmochen
    5 - 6 hrs

     

    Initially the path winds its way around red cliffs and Drakmar's caves. Then a long Mani wall stretches to Ghami up to the steep bluff. We'll be at the Nyi La a little while from now. It is a few kilometers from here to the Syangmochen. In Syangmochen there are a couple of comfortable lodgings and the views are not misleading. 

     

    12
    Day 12
    Shyangbochen to Chhusang
    6 hrs

     

    From Syangmochen, the trail goes down the same path as before to the Chhusang. The road descends mostly, so you can easily get to Chhusang. 

     

    13
    Day 13
    Chusang to Muktinath
    7 hrs

     

    We follow the other course towards the temple of Muktinat, the Hindus sacred temple, rather than on the same road as Kagbeni. This temple is complex and it is necessary for the pilgrimage through many small shrines to finally see Lord Vishnu's man-like golden statue in the main temple. Pay heed to areas where non-Hindus are forbidden. There are also 108 carved taps in which all the sins of life are to be washed away. This temple is popular in Nepal both artistically and religiously. 

     

    14
    Day 14
    Muktinath to Jomsom
    6 hrs

     

    Muktinath is an interesting day that takes you through the beautiful Jharkot village to the spectacular Jomsom market. We will explore the marketplace once we reach Jomsom, and then check-in for the night. 

     

    15
    Day 15
    Fly to Pokhara from Jomsom
    Fly 20 min

     

    Jomsom to Pokhara by flight . 

     

    16
    Day 16
    Drive/ Fly to Kathmandu
    Drive 7-8 hrs

     

    Pokhara to Kathmandu by driver or flight (flight is an optional). 


    17
    Day 17
    Departure

     

    After breakfast, transfer to airport for your international flight.

     

    What's Included

    Included
    Airport pick up & drop
    Transportation by tourist bus Kathmandu-Pokhara -Kathmandu
    Three star category hotel in Kathmandu (Himalayan Suite Hotel) and in Pokhara (Hotel Dandelion or Hotel Lake Star) in twin sharing with breakfast
    All meals accomodation ,insurance and other expenses of trekking crew
    Permit and TIMS
    Special permit
    Pokhara-Jomsom- Pokhara flight ticket
    Guided sightseeing tour in Kathmandu by car/ Van/ Hiace
    All necessary equipments during the trek.
    Flight fare from Pokhara-Jomsom and back
    Excluded
    Lunch and dinner in Kathmandu and Pokhara and during trekking days
    Optional: Private transportation and flight ticket KTM_PKR_KTM
    City sightseeing entry fees (1000+400 +200+1000)
    Cold drinks and beverages
    Personal expenses and your insurance
    Tipping for driver, guide, and porter as per your satisfaction

    Weather & Best Time

    Unit:

    Average temperatures are indicative for Annapurna Region (~3,000–4,000 m). Actual conditions vary with altitude and year.

    Best months to trek
    Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
    Best season Possible with precautions
    🌸 Spring (Mar–May)
    Rhododendron forests in bloom, stable weather, excellent mountain views. The most popular and rewarding trekking season.
    🍂 Autumn (Sep–Nov)
    Post-monsoon clarity, crisp air, and crystal-clear mountain views. A fantastic season with stable skies and lush green trails.
    🌧 Monsoon (Jun–Aug)
    Trails are lush and green. Trekking is possible with proper rain gear and a flexible mindset — teahouses remain open and trails are quieter. Expect some rain and misty views.
    ❄️ Winter (Dec–Feb)
    Trekking is possible with the right cold-weather gear. Trails are uncrowded, skies are often clear, and the snow-dusted landscapes are stunning. Some high passes may require extra care.

    Available Departures

    Free cancellation Secure payment Instant confirmation

    Traveler Reviews

    Companion54076802933
    Companion54076802933
    14 Days

    "Best way to experience Nepal"

    We did the 14 days Nepal budget tour and we could not be more happy with our choice. In only 2 weeks we visited Kathmandu, Chitwan national park, Pokhara and did a 5 day trek in the Annapurna region. The organization was flawless (like a swiss clock). We felt safe and welcomed in every place. Our guides Harka (Chitwan) and Ganesh (Pokhara and trek) + Bishal (our porter) did an outstanding job. We recommend them and the whole trip 100%. It was much better than we could have imagined. In the end, we recommand everyone to visit the beautiful places from Nepal and meet its warm and welcoming people.

    Mohamed I
    Mohamed I
    12 Days Everest Base Camp Trek

    "💯"

    It was an wonderful experience with himalayan social journey,mingmar and Rupesh are our guide and they did so well. Everyday it was on time ,well planned and executed trek👍

    GeorginaZFH
    GeorginaZFH
    12 Days Everest Base Camp Trek

    "Amazing Everest Base Camp Trek!!"

    Had an absolute amazing time. The Himalayas were beautiful, had blue skies and views everyday. Himalayan Social Journey and our guides Mingmar Sherpa and Rupesh went beyond our expectations. Definety helped us reach Everest Base Camp without any issues. Would definitely do another trek with them and would not use anyone else.

    Saumitra A
    Saumitra A
    12 Days Everest Base Camp Trek

    "Awesome Experience!!!"

    Mingmar sherpa dai was our trek lead along-with Tenzing dai, Janak and Siddharth. All of them really helped us during entire the trek. Whether it is stay, food or assistance for any additional request. I would highly recommend them as trek leads if you are planning for the trek in and around Nepal. Specially EBC.

    abhupin
    abhupin
    A Day Rafting Tour to TRISHULI RIVER

    "Best Experience"

    ⭐️⭐️⭐️⭐️⭐️ Amazing Trishuli rafting experience! I did this rafting in October 2024. Himalayan Social Journey made it safe, fun, and unforgettable. Thrilling rapids and stunning scenery combined for the perfect adventure. Highly recommend!

    Anagh P
    Anagh P
    Everest Base Camp Trek

    "Best Experience Of My Life!"

    It was my first trekking experience in Nepal and Himalayan Social Journey made the entire experience memorable. They are very professional and will help you at every point. A special word of thanks to Sushma, who helped a lot throughout and was my go-to person. My guide Dinesh was a gem and so was the porter, Ramkrishna. Dinesh saved my life a few times (literally) and he is so efficient and helpful that it is hard to put in words. Want togo back to Nepal through HSJ, there is a lot more to do. If you are planning any activity in Nepal you may blindly book with HSJ and be assured of an experience of a lifetime. These guys are more than a tour planner, they are your friend. philosopher, guide all in one!

    US$1,650
    / person
    US$2,065 20.1% OFF
    See Group Discount Pricing
    No. of People Price / Person
    1 Pax
    US$2,065
    2–6 Pax
    Save 20.1% US$1,650
    7+ Pax
    Best US$1,650
    Free cancellation · Lifetime deposit guarantee
    18+ years experience · 2,004+ TripAdvisor reviews
    US$330 deposit secures your spot
    Why Trek with HSJ
    Small Groups Max 12 trekkers for a personal experience
    Local Sherpa Guides Born & raised in the Everest region
    All Permits Included TIMS, National Park & Lukla fees covered
    Responsible Tourism Fair porter wages & eco-conscious treks
    18+ Years Experience 500+ trekkers guided to EBC successfully
    7% of profit donated
    Through the Himalayan Community Project, we fund education, healthcare & conservation in rural Nepal.
    Usha
    Aswin
    Ram
    Amrit
    Nirajan
    Ram & Team
    Based in Kathmandu 🇳🇵
    Chat
    Upper Mustang Trek — Select a Departure Date
    Trek Enquiry
    Upper Mustang Trek
    17 Days · From US$1,650 / person

    We typically respond within 2 hours · No spam, ever

    Enquiry Sent!
    Thank you — we'll get back to you within 2 hours.

    Recommended On

    Business Group

    We have a whole business chain to cater to your different needs.

    We Are Associated With

    Partnered with trusted organizations to ensure quality and reliability.