House No 244, Buddha Tole Marg, Kumari Club, Shorakhutte
reservation@hsj.com.np
+977-01-4952211, +977-9810650405(Whats app)
The Manaslu Tsum Valley Trek offers a mesmerizing journey through remote Himalayan landscapes, rich cultural encounters, and breathtaking views of towering peaks, making it an unforgettable adventure.
The Manaslu Tsum Valley Trek offers an exceptional exploration of the remote and breathtaking regions of Manaslu and Tsum. This trek is a comprehensive experience that combines adventure, cultural immersion, and natural beauty.
The allure of the trek lies in the area's seclusion and the deep connection its inhabitants have with their environment and unique culture. Participants will be immersed in verdant forests, hear the roar of powerful rivers, and marvel at the majestic snow-capped peaks that frame the landscape. In contrast to more frequented trails such as those in Everest or Annapurna, the Manaslu Tsum Valley Trek is notable for the prevalence of domestic animals over human encounters. It is common to see larger herds of animals than fellow trekkers along the trail.
The route itself features narrow pathways carved into cliffs, leading adventurers through a series of scenic vistas en route to Manaslu Base Camp and the Tsum Valley. The auditory experience of the trek is equally captivating, with the constant sounds of flowing rivers and chirping birds enhancing the feeling of closeness to nature. The warm hospitality of the local people, who greet trekkers with smiles, and the modest yet welcoming tea houses further enrich the journey.
In summary, the Manaslu Tsum Valley Trek is an extensive and enriching journey that reveals the region’s stunning landscapes, vibrant culture, and serene environment. For a memorable adventure, consider contacting Himalayan Social Journey to arrange this exceptional trek.
The trekking route from Sotikhola, ascends the Buddhi Gandaki valley via the pine and rhododendron forests, heads up the ridge to Lokpa, the entrance to the wild Tsum valley. We would be in the upper valley of the inner Himalayas from Chhokangparo. Increased trails lead to quiet alpine glow and rough, high-mountain desert in cool bamboo and rhododendron forests. Visiting Piren Phu cave-the most sacred cave, above the Nile and Chhule is the Tibetan region, where the landscape is warm, unpopulated and reminiscent of the Tibetan plateau, with deserted hillsides and steep hills and mountains.
The historic Dephyudonma monastery is seen on the way to Mu Gompa, walking through yak pastures into trans-Himalayan terrain. We will have time to visit Rachen Gompa before entering the main route of Manaslu in Deng. On the arrival in Lho, the Nupri region is inhabited by Tibetan immigrants and is accompanied by flattering colorful flags of prayer and convents. Visit the Birendra Lake on a rest day in Samagoan and climb the larkya La, one of the Himalayan's most dramatic crossings.
Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, extend a warm welcome, and transfer to your hotel. Take advantage of this day to adjust to the new time zone and immerse yourself in the lively atmosphere of Kathmandu. Orientation Program will be at 5 PM. After orientation program welcome Dinner with guide.
Following breakfast, our knowledgeable tour guide from Himalayan Social Journey will escort you on a captivating journey to explore Nepal's UNESCO-listed world heritage sites. Today's itinerary includes visits to the renowned Pashupatinath temple, the majestic Bouddhanath stupa, the tranquil Swoyambhunath Stupa and the historic Patan Durbar Square.
Today, you'll start your journey towards Machhakhola, a small village situated in the Gorkha District of Nepal.The drive from Kathmandu to Machhakhola is quite long, taking around 7 hours to cover the distance of approximately 200 kilometers.
Despite the dusty and bumpy road, you'll be rewarded with breathtaking landscape views from your window seat during the journey. Along the way, there are numerous rest stops where you can take short breaks and enjoy meals. Your day's adventure will conclude with a comfortable overnight stay at one of the welcoming teahouses in Maccha Khola.
The next day, start the trek along the twisting Budi Gandaki river, spotting monkeys and langurs in the forest trail. Explore Gurung villages like Lower Khorlabeshi, where shepherds wear traditional Bokkhu capes. Reach Tatopani for warm showers to relax. Cross a new suspension bridge to Doban, avoiding a difficult 3-hour climb. Traverse a long cantilever bridge to Jagat, a charming Gurung village with flagstone paths. Verify your trekking permits at the check post, as you enter the restricted region.
You will access the restricted region of Manaslu by crossing a ridge to reach Salleri and then cross the Budhi Gandaki River via a suspension bridge. The valley widens as you approach Philim, and at Ekle Bhatti, the trail diverges towards Tsum and Manaslu. Hiking through various villages, you will eventually reach Lokpa village in the hidden Tsum valley, which offers clear and breathtaking views of the Manaslu range, along with the blessings of Padmashamva from centuries ago. From Lokpa, you can also enjoy stunning panoramas of Himalchuli and Boudha Himal.
Starting after breakfast from Lokpa Village, the wild route entrance to Tsum valley, you can enjoy stunning views of Baudha Himal and Ganesh Himal on clear days. The trail initially descends to the Lungwa river valley, then ascends through a dense subtropical forest of rhododendron and pine. Notably, there are no villages between Lokpa and Chumling. Crossing Syar Khola leads you to the village of Chumling, and a side trip to its upper parts offers great views of Ganesh Himal from a monastery. Chumling is equipped with a health post and three monasteries: Panago Gumba, Mani Dhungyur, and Gurwa Gumba.
Today, you will enter the upper valley, a part of the inner Himalayas. The trail continues along the Syar River down to Domje - the largest city in Tsum valley. From Domje, you will continue climbing uphill to arrive at Chhokangparo. On a clear day, you can get magnificent views of Himalchuli and Ganesh Himal from Chhokangparo. At Chhokangparo, you will also experience the hospitality of local (Tibetan group “Tsombo”) people along with Tibetan Chiya (butter tea) and local meals.
Today's trek covers a relatively shorter distance. After leaving Chhule, the last village in the north upper Tsum Valley, you'll find the Nile, situated just a 20-minute walk away on the western side of the Shikhar Khola. As you approach Ngakyu Leru, you'll witness the locals engaged in farming activities, benefiting from the fertile land.
Continuing the journey, you'll pass Lamagaon and arrive at the revered St. Milarepa Piren Phu Cave, where the footprint of Milarepa is believed to be preserved in the rock. This sacred cave, also known as the "pigeon cave," holds immense significance in the Tsum valley. Adjoining the rocky cave are two separate Gumbas adorned with beautifully painted Buddhist murals, intricate stone carvings, and long prayer flags, making Piren Phu Cave a cherished socio-cultural treasure in the valley. Crossing a suspension bridge over the Shiar River, the trek continues through various villages until you reach Nile.
A short walk from the Nile along the west bank of the valley close to the Tibetan border leads to Mu Gompa - the highest point of the Tsum Valley Trek. You will hike up through yak pastures through typical dry and arid trans Himalayan terrain. The Mu Gompa monastery has rows of Chortens and provides beautiful mountain views. Moreover, you get an opportunity to visit Dhephu Doma Gompa - one of the oldest monasteries in the Tsum.
Starting from Gompa, your descent journey commences. You will make your way down to Rachen Gompa, continue to Chhule, and eventually arrive at Phurbe. Rachen Gompa is located near the Nepal-Tibet border, nestled amidst towering mountains. However, on this day, path leads us through a lush forested area, culminating in our arrival at Chhokangparo.
Continuing your descent from Chhokung Paro, you proceed towards Gho. Along the way, you will cross a suspension bridge near Gho and continue our hike to reach Rainjam Village. Departing from Rainjam, you will descend further into the Tsum Valley until you will finally reach Chumling, your destination for the day.
Today's journey involves leaving Chumling and continuing your descent, making it a relatively easier day. As you make your way along the bank of Shair Khola, your destination is Lokpa Village. If the weather is favorable, you might encounter large herds of sheep and goats along the path.
Beyond Lokpa, the trail descends, leading you to cross the Budi Gandaki River over a sturdy bridge. From there, you will enter a narrow gorge, where the path alternates between ascending and descending while gradually climbing through the valley. Your trek includes crossing a river on a suspension bridge to reach Nupri and then passing through bamboo forests until you will arrive at the charming Gurung village of Deng (1860m).
From Deng, you will climb to Rana Village (1,910m) and hike to Bhiphedi (2,130m). The path twist in and out of valley canyons, crossing the Serang Khola, and leads you to Ghap (2,160m). Leaving Ghap, you will face a steep ascent through bamboo and rhododendron forests, crossing wild rivers a few times before reaching Namrung Village, the entry point to the Nupri region, inhabited by Tibetan descendants.
Today, you will leave Deng and cross Budhi Gandaki and ascend your way to Rana. The trail passes Namrung village is a good viewpoint for Siring and Ganesh Himal and from the village one can also see Mt. Himal Chuli in the south. You will climb steadily and pass through forests and reach Lihi, a fine village with many chortens and barley terraces. The trail drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by. We further pass through Sho and then finally reach Lho Village.
Today, you will leave Lho village and make the journey towards, Sama Gaun. The trail is beautiful with forest, deep valleys and magnificent view of Manaslu and shimmering large glaciers.
Early in the morning, you will follow trail through forest before steep ascent to a slope and to a moraine. There is magnificent view of glacier, a turquoise lake and wonderful mountains from all angles. Trekking to Manaslu Base Camp takes approximately 3-4 hours.
Today, you will descend to the Budhi Gandaki River, that has turned north and follow it to a bridge over a side stream. The trail to the left leads to the Manaslu Base camp. The Larkya la Trail passes several mani walls as the valley begins to widen. It is an easy trail on a shelf above the river passing the juniper and birch forests of Kermo Kharka. You will drop off the shelf, cross the Budhi Gandaki on a wooden bridge and climb steeply onto a promontory between two forks of the river. From a stone arch you can view a large white kani. Finally passing through the kani you will find Samdo.
Today, you will walk down the edge, cross the wooden bridge over Budi Gandaki and start walking upwards. Upon crossing two streams and witnessing the Larkya Glacier you will go around the valley of the Salka Khola and climb up again to the stone guest house (4450 m), which is not a lodge but a kind of shelter called Dharmshala, also known as Larke Phedi. The short walk today also leaves plenty of time for acclimatization and relaxing in the afternoon.
This is a special day as you ascend to the trail's highest point, the Larkya La Pass (5,160m / 16,929 ft). Although challenging in adverse weather and snow, it is feasible with an early start around 3 am. Walking steadily is the key to successfully crossing the pass before afternoon. The reward awaits at the top with awe-inspiring views of Himlung (7,126m / 23,379 ft) near Tibet, Kang Guru (6,981m / 22,903 ft), and Annapurna II (7,937m / 26,040 ft) in the Annapurna Range.
Take in the beauty of the pass before descending for about 3 hours towards Bimthang,where you will spend the night. On your way down, marvel at the majestic icefalls and surrounding mountains, including Pongkar Tal nestled between the Pongkar and Salpu Danda Glaciers.
On the final day of your Manaslu Tsum Valley trek, you'll be enchanted by the lush forests abundant with diverse flora and fauna, including vibrant rhododendron bushes. As you descend, you'll cross the Dudh Khola and make your way to Karche for a delightful lunch. Be prepared to witness signs of a glacial flood, with tree trunks scattered and riverbanks altered, making the trail rough. The route leads to Gurung Goa, the first village since Samdo. Passing through picturesque agricultural fields and charming oak and rhododendron copses, the valley becomes even more inviting. Stay on the north (true right) bank until you reach Tilije. From there, continue your leisurely stroll towards Dharapani, cherishing the last moments of your memorable Manaslu Tsum Valley trek.
After your trek, you'll board a convenient jeep ride from Tilije to Beshi Sahar. From Beshi Sahar, you'll embark on a comfortable journey back to Kathmandu, which takes around 6 to 7 hours. Once in Kathmandu, you can unwind and relax spa and massage at Himalayan Suite Hotel.
We will arrange your transfer to the Kathmandu airport for your return flight to your home country or to start your next adventure.
Follow the journey path
This package of Manaslu Trek is 22 Days long. The number of days can vary depending on the routes and transportation modes, offers and packages you choose.
Guide is more than just someone that helps you with navigation, guide with knowledge of locality, way of life and also being responsible to attend to your other needs like finding you comfortable accommodation. Having a porter will help you carry your gears and belongings and you can travel at your pace while enjoying your trek. A guide can arrange for permits and TIMS for you and dealing with all other technical aspects of trekking.
Our daily trekking itinerary is 5-7 hours in lower altitude of 3500m and normally lasts from 3-4 hours daily on high mountains altitude excess of 3500 m. Steeper slope trekking is physically difficult than low latitudes trekking. This is a distant mountain trip, with long ascents, steep descents and straight roads after a straight trekking trails. For trekking, past hiking experience will be an added benefit, as it requires no technical knowledge and skills. Trekkers who can travel with a light day pack five to six hours a day at a respectable pace can take part on this journey.
Some days take longer hours of trekking so you need to be reasonably fit and ready for long days. Daily workouts and jogging a few weeks before the trip are a good time to enhance our endurance. In order to participate in the trek, all participants should be in good health with normal physical fitness and have a strong attitude, belief and determination. Before undertaking the trip it is very important to ensure that you are as fit to trek for long hours as possible. Before booking the trek, participants with pre-existing medical conditions such as heart and lung disorders and blood disorder should notify us.
The tea houses provide you with a bathroom attached to each room at lower altitudes. But the facilities are minimal as you walk upwards.
Most of the time, you'll find a double room and a common toilet. Two beds with mattresses, pillows and warm blankets are available in the house. Single room is available on extra charge. Warm shower would also incur extra cost.
All the teahouses prepare healthy food and drinks. They serve both vegetarian and non-vegetarian options. Also, alcoholic and nonalcoholic beverages are available in the teahouses. Meat and Alcohol are not recommended during the trek.
The internet service is available at lodges with an extra cost on Tsum Valley and on the Manaslu Trek circuit. You can contact your family and friends via lodges, but communication at high altitudes is via the safety phone.
For any assistance during the trek, you will always be linked to Kathmandu's HSJ office. Often, the signal may be not very good before the high altitude, depending on the type of network you use. On your request, a separate local sim card can be issued for your good access to the connection (most of the places now have wireless internet services at extra costs).
Electricity for the camera and the handheld battery charge is accessible in the lodges of The Tsum Valley and Manaslu Circuit trek by charging all lodges. Most lodges are equipped with hydropower and some have solar panels. Water can be bought from nearby lodges and shops during a hike and boiled water can be filled at additional expenses. In the drinking water, a water purification pill is recommended.
You need Manaslu special permit with Conservation Area Permit, and Annapurna Conservation Area Permit (ACAP) fees, Himalayan Social Journey will take care of all the necessary paperwork.
Please dont forget to bring your 4 PP sized photos for the TIMS and Permits.
Prior to booking the trek, you need travel insurance covering medical and urgent repatriation and helicopter rescue and evacuation costs for trekking members at high altitudes. Until you continue your trekking you should submit it to us.
The best months of trekking are Spring March, April and May, as the weather is bright and calm in these months and you can see high mountains, with Manaslu full of snow. Spring and May are the best months. Rhododendron is ideal for the spring season; all the rhododendrons turn into a wonderful garden and you can see them.
Autumn is another strong season for the Manaslu tour. The perfect months for trekking after monsoon in Nepal are September, October and November. During these months you have a beautiful view of the Himalayas and their people, because you can be part of Nepal 's biggest festivals in the fall.
Clothing
· Trekking boots
· Short-sleeved Trekking shirts
· Trekking pants and jackets
· Thermals underwear
· Long-sleeved Trekking shirts
· Insulating down jackets
· Woolen cap
· Trekking Gloves
· Raincoats
First Aid
· Diamox tablets
· Sanitary pads / Tampons
· Anti-nausea Medicines
· Band-aids
· Mosquito and insect repellents
Toiletries
· Soap
· Toilet Paper
· Shampoo
· Sunscreen
· Moisturizer
· Hand sanitizer
Accessories
· Sunglasses
· Sleeping bag
· Cameras
· Batteries
· Water Bottle
· Solar Chargers
· Hot water Thermos
Important Documents
· Passport
· Travel Permits
There will be two people accommodated in each room for the duration of the tour. If you prefer private accommodation, you'll find the option for "single supplement" of USD 300. Important: Please note that during the trek there are some lodges which won't have sufficient rooms to provide private accommodation. So, even if you purchase single supplement you will end up sharing a room for some days of the trek.
Indeed, it is secure and not risky trek. While there is always the possibility of avalanche because it is in mountainous areas, this is usually not dangerous. It's not a complex walk, the pitch is not rough, no tough moves, no sharp hits. That said, accidents can occur on any walk, so caution is of course required. A responsive acclimatization is important.
Yes, Himalayan Social Journey is flexible travel partner. It is possible to organize the private trip or private group trip to Manaslu. The minimum people for the group is 2 however supplementary charge will be applicable for the solo traveler wanting to do private trip.
You will also have the option to share the room with another solo traveler depending on your and their consent and interest.
In the average, you will be walking for 5-6 hours each day during the Manaslu Circuit and Tsum Valley Trek.
Insurance of the guide and porter is covered by the company. All our guides and porters are properly insured.
Yes, children are allowed to do the trek, however it is safe to not bring children under the age of 12 to do the trek as they may find it difficult and not able to walk. This could affect your trekking experience as well.
No, there is no age limit to do the trek. If the person is healthy and physically fit, they can do the trek.
Liquid needs and usage of our body is about 3-5 liters a day (13-21 cups). Several findings suggest that drinking carbohydrate and electrolytes (such as sports drinks) in a liquid is safer than moisturizing water at altitude alone. There is also a study done on the effect of tea in reducing the fatigue and mood boosting. Results have been positive. This being said apart from water, you can drink green tea, masala tea, and ginger tea and garlic soup.
The Tap water supplied along the trails are considered safe for drinking and local people drink it without treating, however for the foreigners, it is best that the tap water be only drunk after purification. There are two good options for having proper drinking water during the trek. You can bring water purification tablets or fill your bottle for a nominal fee from the recognized and regulated "pure water" stations along the trek. As the last alternative, you can also purchase bottled water at the lodges but this is not recommended. It is very important that you drink at least 3 - 4 liters of pure water daily during the trek.
You may have to apply and obtain necessary TIMS and Permits yourself if you are trekking solo or independently. If you are hiring trekking agency or guide, this will be taken care for you.
No, the company does not provide trekking poles, you will have to manage it on your own or our guide can help you buy it when you are in Nepal. The pair of trekking poles cost from $10-$15.
Yes, we do provide sleeping bags. The sleeping bags we provide are of good quality. They help you sustain the colder climate in Nepali mountains up to -25 degree Celsius of temperature. However if you need the one of your own, you can buy one here. Your guide shall assist you to get it here. Keep the track of the weather forecast of the area and pack your clothes accordingly. This would help you be prepared for the type of weather Nepali Mountains are accustomed to.
This package of Manaslu Trek is 22 Days long. The number of days can vary depending on the routes and transportation modes, offers and packages you choose.
Guide is more than just someone that helps you with navigation, guide with knowledge of locality, way of life and also being responsible to attend to your other needs like finding you comfortable accommodation. Having a porter will help you carry your gears and belongings and you can travel at your pace while enjoying your trek. A guide can arrange for permits and TIMS for you and dealing with all other technical aspects of trekking.
Our daily trekking itinerary is 5-7 hours in lower altitude of 3500m and normally lasts from 3-4 hours daily on high mountains altitude excess of 3500 m. Steeper slope trekking is physically difficult than low latitudes trekking. This is a distant mountain trip, with long ascents, steep descents and straight roads after a straight trekking trails. For trekking, past hiking experience will be an added benefit, as it requires no technical knowledge and skills. Trekkers who can travel with a light day pack five to six hours a day at a respectable pace can take part on this journey.
Some days take longer hours of trekking so you need to be reasonably fit and ready for long days. Daily workouts and jogging a few weeks before the trip are a good time to enhance our endurance. In order to participate in the trek, all participants should be in good health with normal physical fitness and have a strong attitude, belief and determination. Before undertaking the trip it is very important to ensure that you are as fit to trek for long hours as possible. Before booking the trek, participants with pre-existing medical conditions such as heart and lung disorders and blood disorder should notify us.
The tea houses provide you with a bathroom attached to each room at lower altitudes. But the facilities are minimal as you walk upwards.
Most of the time, you'll find a double room and a common toilet. Two beds with mattresses, pillows and warm blankets are available in the house. Single room is available on extra charge. Warm shower would also incur extra cost.
All the teahouses prepare healthy food and drinks. They serve both vegetarian and non-vegetarian options. Also, alcoholic and nonalcoholic beverages are available in the teahouses. Meat and Alcohol are not recommended during the trek.
The internet service is available at lodges with an extra cost on Tsum Valley and on the Manaslu Trek circuit. You can contact your family and friends via lodges, but communication at high altitudes is via the safety phone.
For any assistance during the trek, you will always be linked to Kathmandu's HSJ office. Often, the signal may be not very good before the high altitude, depending on the type of network you use. On your request, a separate local sim card can be issued for your good access to the connection (most of the places now have wireless internet services at extra costs).
Electricity for the camera and the handheld battery charge is accessible in the lodges of The Tsum Valley and Manaslu Circuit trek by charging all lodges. Most lodges are equipped with hydropower and some have solar panels. Water can be bought from nearby lodges and shops during a hike and boiled water can be filled at additional expenses. In the drinking water, a water purification pill is recommended.
You need Manaslu special permit with Conservation Area Permit, and Annapurna Conservation Area Permit (ACAP) fees, Himalayan Social Journey will take care of all the necessary paperwork.
Please dont forget to bring your 4 PP sized photos for the TIMS and Permits.
Prior to booking the trek, you need travel insurance covering medical and urgent repatriation and helicopter rescue and evacuation costs for trekking members at high altitudes. Until you continue your trekking you should submit it to us.
The best months of trekking are Spring March, April and May, as the weather is bright and calm in these months and you can see high mountains, with Manaslu full of snow. Spring and May are the best months. Rhododendron is ideal for the spring season; all the rhododendrons turn into a wonderful garden and you can see them.
Autumn is another strong season for the Manaslu tour. The perfect months for trekking after monsoon in Nepal are September, October and November. During these months you have a beautiful view of the Himalayas and their people, because you can be part of Nepal 's biggest festivals in the fall.
Clothing
· Trekking boots
· Short-sleeved Trekking shirts
· Trekking pants and jackets
· Thermals underwear
· Long-sleeved Trekking shirts
· Insulating down jackets
· Woolen cap
· Trekking Gloves
· Raincoats
First Aid
· Diamox tablets
· Sanitary pads / Tampons
· Anti-nausea Medicines
· Band-aids
· Mosquito and insect repellents
Toiletries
· Soap
· Toilet Paper
· Shampoo
· Sunscreen
· Moisturizer
· Hand sanitizer
Accessories
· Sunglasses
· Sleeping bag
· Cameras
· Batteries
· Water Bottle
· Solar Chargers
· Hot water Thermos
Important Documents
· Passport
· Travel Permits
There will be two people accommodated in each room for the duration of the tour. If you prefer private accommodation, you'll find the option for "single supplement" of USD 300. Important: Please note that during the trek there are some lodges which won't have sufficient rooms to provide private accommodation. So, even if you purchase single supplement you will end up sharing a room for some days of the trek.
Indeed, it is secure and not risky trek. While there is always the possibility of avalanche because it is in mountainous areas, this is usually not dangerous. It's not a complex walk, the pitch is not rough, no tough moves, no sharp hits. That said, accidents can occur on any walk, so caution is of course required. A responsive acclimatization is important.
Yes, Himalayan Social Journey is flexible travel partner. It is possible to organize the private trip or private group trip to Manaslu. The minimum people for the group is 2 however supplementary charge will be applicable for the solo traveler wanting to do private trip.
You will also have the option to share the room with another solo traveler depending on your and their consent and interest.
In the average, you will be walking for 5-6 hours each day during the Manaslu Circuit and Tsum Valley Trek.
Insurance of the guide and porter is covered by the company. All our guides and porters are properly insured.
Yes, children are allowed to do the trek, however it is safe to not bring children under the age of 12 to do the trek as they may find it difficult and not able to walk. This could affect your trekking experience as well.
No, there is no age limit to do the trek. If the person is healthy and physically fit, they can do the trek.
Liquid needs and usage of our body is about 3-5 liters a day (13-21 cups). Several findings suggest that drinking carbohydrate and electrolytes (such as sports drinks) in a liquid is safer than moisturizing water at altitude alone. There is also a study done on the effect of tea in reducing the fatigue and mood boosting. Results have been positive. This being said apart from water, you can drink green tea, masala tea, and ginger tea and garlic soup.
The Tap water supplied along the trails are considered safe for drinking and local people drink it without treating, however for the foreigners, it is best that the tap water be only drunk after purification. There are two good options for having proper drinking water during the trek. You can bring water purification tablets or fill your bottle for a nominal fee from the recognized and regulated "pure water" stations along the trek. As the last alternative, you can also purchase bottled water at the lodges but this is not recommended. It is very important that you drink at least 3 - 4 liters of pure water daily during the trek.
You may have to apply and obtain necessary TIMS and Permits yourself if you are trekking solo or independently. If you are hiring trekking agency or guide, this will be taken care for you.
No, the company does not provide trekking poles, you will have to manage it on your own or our guide can help you buy it when you are in Nepal. The pair of trekking poles cost from $10-$15.
Yes, we do provide sleeping bags. The sleeping bags we provide are of good quality. They help you sustain the colder climate in Nepali mountains up to -25 degree Celsius of temperature. However if you need the one of your own, you can buy one here. Your guide shall assist you to get it here. Keep the track of the weather forecast of the area and pack your clothes accordingly. This would help you be prepared for the type of weather Nepali Mountains are accustomed to.
" We did the 14 days Nepal budget tour and we could not be more happy with our choice. In only 2 weeks we visited Kathmandu, Chitwan national park, Pokhara and did a 5 day trek in the Annapurna region. The organization was flawless (like a swiss Read more"
" It was an wonderful experience with himalayan social journey,mingmar and Rupesh are our guide and they did so well. Everyday it was on time ,well planned and executed trek👍"
" Had an absolute amazing time. The Himalayas were beautiful, had blue skies and views everyday. Himalayan Social Journey and our guides Mingmar Sherpa and Rupesh went beyond our expectations. Definety helped us reach Everest Base Camp Read more"
" Mingmar sherpa dai was our trek lead along-with Tenzing dai, Janak and Siddharth. All of them really helped us during entire the trek. Whether it is stay, food or assistance for any additional request. I would highly recommend them as trek Read more"
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