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TripAdvisor · Travelers’ Choice 2026

Nepal · Manaslu Region

Manaslu Tsum Valley Trek

22 Days
Difficulty · 3 Strenous/5
Max 5106 M
Group 2–14 pax
Duration
22 Days
21 nights
Max Altitude
5106 M
Highest point
Difficulty
Strenous
3 Strenous out of 5
Group Size
2–14
people
Best Season
Spring (March to April) and Fall (September to November)
Activity / Day
5-7 Hours

Trip Overview

 

Overview 

The Manaslu Tsum Valley Trek offers an exceptional exploration of the remote and breathtaking regions of Manaslu and Tsum. This trek is a comprehensive experience that combines adventure, cultural immersion, and natural beauty.

The allure of the trek lies in the area's seclusion and the deep connection its inhabitants have with their environment and unique culture. Participants will be immersed in verdant forests, hear the roar of powerful rivers, and marvel at the majestic snow-capped peaks that frame the landscape. In contrast to more frequented trails such as those in Everest or Annapurna, the Manaslu Tsum Valley Trek is notable for the prevalence of domestic animals over human encounters. It is common to see larger herds of animals than fellow trekkers along the trail.

The route itself features narrow pathways carved into cliffs, leading adventurers through a series of scenic vistas en route to Manaslu Base Camp and the Tsum Valley. The auditory experience of the trek is equally captivating, with the constant sounds of flowing rivers and chirping birds enhancing the feeling of closeness to nature. The warm hospitality of the local people, who greet trekkers with smiles, and the modest yet welcoming tea houses further enrich the journey.

In summary, the Manaslu Tsum Valley Trek is an extensive and enriching journey that reveals the region’s stunning landscapes, vibrant culture, and serene environment. For a memorable adventure, consider contacting Himalayan Social Journey to arrange this exceptional trek.

 

Highlights 

  • Discover the unexplored and hidden treasures of the Manaslu region
  • Journey to the northern borders of Tibet alongside the captivating Manaslu region
  • Explore ancient monasteries, chortens, and gompas amidst the breathtaking landscape
  • Marvel at the panoramic views of Mt. Manaslu, Hiunchuli, Ganesh Himal, & Larkye Peak
  • Embark on a unique trekking experience through the enchanting Tsum Valley routes

Manaslu Tsum Valley Trek Route

The trekking route from Sotikhola, ascends the Buddhi Gandaki valley via the pine and rhododendron forests, heads up the ridge to Lokpa, the entrance to the wild Tsum valley. We would be in the upper valley of the inner Himalayas from Chhokangparo. Increased trails lead to quiet alpine glow and rough, high-mountain desert in cool bamboo and rhododendron forests. Visiting Piren Phu cave-the most sacred cave, above the Nile and Chhule is the Tibetan region, where the landscape is warm, unpopulated and reminiscent of the Tibetan plateau, with deserted hillsides and steep hills and mountains.

The historic Dephyudonma monastery is seen on the way to Mu Gompa, walking through yak pastures into trans-Himalayan terrain. We will have time to visit Rachen Gompa before entering the main route of Manaslu in Deng. On the arrival in Lho, the Nupri region is inhabited by Tibetan immigrants and is accompanied by flattering colorful flags of prayer and convents. Visit the Birendra Lake on a rest day in Samagoan and climb the larkya La, one of the Himalayan's most dramatic crossings.

Photo Gallery

Day-by-Day Itinerary

01
Day 1
Arrival in Kathmandu
30 Min DriveDinner

 

Upon your arrival in Kathmandu, our representative will meet you at Tribhuvan International Airport, extend a warm welcome, and transfer to your hotel. Take advantage of this day to adjust to the new time zone and immerse yourself in the lively atmosphere of Kathmandu. Orientation Program will be at 5 PM. After orientation program welcome Dinner with guide.

What’s Included

Included
Airport pick up & drop
Three star category hotel in Kathmandu (Himalayan Suite Hotel or similar category) in twin sharing bed and breakfast basis
Accommodation in lodge/guesthouse with breakfast during the trek in twin sharing basis
Welcome Dinner on Day 1
English Speaking Guide and porters (2 travelers will have 1 porter)
Guided sightseeing tour in Kathmandu by private vehicle
All meals, accommodation, insurance and other expenses of trekking crew
Transportation by bus Kathmandu - Machakhola - Dharapani - Kathmandu
All necessary equipment ( Sleeping bag and duffle bag) during the trek.
Necessary permit and national park fees
Government taxes and services
Not Included
Lunch and dinner in Kathmandu and during the trek except welcome dinner
Personal expenses and your travel insurance
City sightseeing entry fee
Private transportation (Kathmandu - Machakhola - Dharapani - Kathmandu)
Tips and Gratuities to guide, porter and driver

Manaslu Tsum Valley Trek Departures

No scheduled departures right now.

Contact us to arrange a private departure →

Route Map

View Map
Starts
Himalayan Suite Hotel
Ends
Tribhuvan International Airport

Recommended Gear

Warm jacket (down or insulated)
Thermal layers (top & bottom)
Trekking pants & hiking shirts
Warm hat or cap
Gloves
Vest or fleece layer
Hiking boots (comfortable and broken-in)
Lightweight sandals or camp shoes
Warm trekking socks
Daypack with rain cover
Trekking poles
Sleeping bag –15°C (provided by HSJ)
Head torch or flashlight
Power bank
Water bottle
Water purification tablets
Sunglasses
Sunscreen
Toiletries (toothbrush, paste, soap, sanitizer)
Basic first-aid and personal medicines
Lip balm and moisturizer
Camera
Mobile phone
Energy bars or dry snacks

Traveler Reviews20 verified

T
Taher★★★★★
Verified Purchase

Really excellent day! Rajan was my tour guide and he was excellent. Explained every historical site and the background behind it and was very informative the whole day. He made sure I was ok always, gave good reccomendat…

D
Dave★★★★★
Verified Purchase

We really enjoyed our tour of the 7 UNESCO sites today. Dipendra was very informative and told us all about the history and fascinating facts of the many temples we visited. This is a full day trip and I would recommend …

G
Greg★★★★★
Verified Purchase

A great way to see all of the important sites in Kathmandu in just one day! The guide, Dipendra was great! Informative and funny!

Traveler Stories

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Deck and StrebellaNagarkot Sunrise Tour with Sallaghari-Changunarayan Hiking
DavidKathmandu - Pokhara Sightseeing with Everest Scenic Flight & Annapurna Heli tour
Manaslu Tsum Valley Trek — Select a Departure Date
$ 1,200.00
/ person
$ 1,600.0025% OFF
Reserve with $ 240.00 — pay the rest later
Free cancellation · No hidden fees
4.9★ · 2,004+ TripAdvisor reviews
18 Years+ Experience
Why Trek with HSJ
Small GroupsMax 12 trekkers for a personal experience
Local Sherpa GuidesBorn & raised in the Himalaya
All Permits IncludedNo hidden fees or surprises
7% of profit donated

Through the Himalayan Community Project, we fund education, healthcare & conservation in rural Nepal.

Amrit SapkotaAswin SapkotaRam SapkotaAju SitaulaSushma Rijal
Ram & TeamBased in Kathmandu 🇳🇵
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We Are Associated With

Partnered with trusted organizations to ensure quality and reliability.

Nepal Tourism Board
NATTA
TAAN
Nepal Mountaineering Association
$ 1,200.00per person