You will be spending 2hours each day for two weeks learning about history and theories of yoga along with some postures, types of pranayama and meditations. You shall be able to learn valuable skills to live a safe toxic-free life. The results will include in better concentration, a deeper yogic practice and a renewed level of energy for your life to move forward in a positive direction.
Course Include:
>>A brief theory on yoga and its dimensions
>>Includes 26 various postures of eight folded yoga paths
Verified booking · 7-Day Yoga Retreat in Pharping, Nepal
5.0
Seven days in Pharping completely reset my nervous system. The morning Pranayama sessions on the rooftop with Machhapuchhare in the distance (visible on clear days) were unforgettable. Our instructor was patient, knowledgeable and adapted every session to mixe…
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James Thompson, UK
Verified booking · 7-Day Yoga Retreat in Pharping, Nepal
5.0
Came to Nepal for trekking and stumbled across this retreat. So glad I added it before the EBC trek. The monastery setting is genuinely peaceful, and morning puja with the monks was a powerful experience. Daily Hatha + meditation grounded me before going to al…
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Emma Roberts, Australia
Verified booking · 7-Day Yoga Retreat in Pharping, Nepal
5.0
Best week of my year. The structured rhythm — Jala Neti at 6 am, yoga, breakfast, rest, sound healing, more yoga, meditation, dinner, lights out by 10 — felt restorative rather than restrictive. Loved the visit to the Asura Cave and Dakshinkali Temple. Food wa…
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Lukas Hofmann, Germany
Verified booking · 7-Day Yoga Retreat in Pharping, Nepal
5.0
Came here as a beginner and left with a daily practice I have kept up six weeks later. The teacher's one-on-one attention during private sessions was invaluable. The Pharping location is far enough from Kathmandu to feel truly remote but close enough to access…
