Nepal Social Media Ban 2025- What Travelers and Trekkers Need to Know?

In early September 2025, Nepal made headlines around the world by banning Facebook, Instagram, WhatsApp, YouTube, X (Twitter), and 20+ other social media platforms. For many travelers preparing to trek in the Himalayas or explore Nepal’s vibrant culture, this sudden change has raised an important question: How will we stay connected while traveling in Nepal?

At Himalayan Social Journey, we know communication is the heartbeat of every great journey—whether you’re updating family back home, sharing your adventure on Instagram, or coordinating last-minute changes on your trek. Here’s everything you need to know about the ban and how to stay connected during your Nepal adventure.

1. Why Did Nepal Ban Facebook, Instagram, and WhatsApp?

The Government of Nepal recently required all major digital platforms to register locally with the Ministry of Communications and Information Technology. Since Facebook, Meta (Instagram, WhatsApp), YouTube, and several others missed the deadline, the government ordered a nationwide block.

Meanwhile, apps that complied with the regulation, like Viber, TikTok, Poppo Live, and a few others, remain active.

2. What This Means for Travelers

If you’re arriving in Nepal this trekking season, here’s how the ban could affect you:

• Messaging & Coordination – WhatsApp and Messenger (commonly used for tour and trekking updates) are currently inaccessible.

• Social Sharing—Instagram, Facebook, and YouTube posts won’t work without workarounds.

• Emergency Contacts—Many travelers rely on WhatsApp groups or Messenger calls in remote areas. You’ll need alternatives.

• Booking Updates—Many hotels and trekking companies (including us) previously used these platforms for real-time communication.

But don’t worry—you won’t be disconnected.

3. Practical Tips to Stay Connected

Here’s how you can still communicate smoothly while trekking in Nepal:

Use Viber

Viber is one of the most widely used apps in Nepal. It’s free, works well in most trekking regions with Wi-Fi, and is currently the best alternative to WhatsApp. HSJ will be actively using Viber to coordinate with all our guests.

Stick With Email

While it feels “old school,” email remains reliable and unaffected by the ban. Make sure you have your booking confirmation and HSJ contact email saved offline before your trip.

Download Offline Maps

Google Maps and Maps.me still work. Before leaving Kathmandu, download offline trekking maps of your route. This ensures you can navigate even without mobile data.

Share Emergency Numbers

Carry a printed copy of important numbers (trekking guide, hotel, embassy, family). Nepal Telecom and Ncell SIM cards still provide SMS and calls.

Wi-Fi at Tea Houses

Most teahouses along the Everest Base Camp and Annapurna trails provide Wi-Fi. While you may not be able to post on Instagram, you’ll still be able to send updates via Viber or email.

4. What About Posting Your Adventure?

For now, sharing photos in real-time on Facebook or Instagram isn’t possible without a VPN (Virtual Private Network). If you’re keen to share your Himalayan journey with the world, consider:

• Capturing content offline (photos, videos, journal notes).

• Posting later once you return home or when/if restrictions ease.

• Using TikTok, which is still available in Nepal and popular among younger travelers.           

5. Final Thoughts

Nepal’s social media ban is certainly an adjustment, but it shouldn’t stop you from enjoying one of the most breathtaking adventures of your life. At Himalayan Social Journey, we are fully prepared to support our travelers with Viber, email, and traditional communication methods so that your trek remains safe, smooth, and unforgettable.

 Remember: sometimes being “less connected” digitally allows you to be more connected to the mountains, culture, and yourself.